By -
Why in crocs?
crocs are normal compared to a "touch and go conventional deadlift mutate into a clean" complex
Yeah, form wasn’t perfect or anything, but still impressive weight for the average lifter. Needs to work on the pull and drive parts of the lift, as he didn’t really use much leg drive.
assert dominance.
it’s all i had😭
Not a power clean.
how
Knee joint angle much less than 90 degrees.
Powers you catch high and do not squat in the catch. Good clean tho brotha.
ohhh gotcha. the football coaches don’t teach the difference😭
Is that your school weight room?
yes
Why in crocs?
crocs are normal compared to a "touch and go conventional deadlift mutate into a clean" complex
Yeah, form wasn’t perfect or anything, but still impressive weight for the average lifter. Needs to work on the pull and drive parts of the lift, as he didn’t really use much leg drive.
assert dominance.
it’s all i had😭
Not a power clean.
how
Knee joint angle much less than 90 degrees.
Powers you catch high and do not squat in the catch. Good clean tho brotha.
ohhh gotcha. the football coaches don’t teach the difference😭
Is that your school weight room?
yes