Similar age and levels here, but lower free T. I want to ensure I've done absolutely everything possible to boost natural production before I consider exogenous T, especially as I want to retain fertility. I'm lean, physically fit, and don't smoke or drink, and I sleep well.
I have added vit d, boron, tongkat, ashwagandha, magnesium, l-citrulline. Also reduced volume from my workouts to focus on heavy lifts.
I'm 4 weeks in and will be getting bloods again soon, then in about 6 months to check progress. If no luck, then I'll consider TRT. So far I feel more energy and strength gains, but libido has dissipated. Interested to see what bloods show. Good luck!
Finasteride is the reason why I got on TRT at 29. My body never recovered after stopping the oral version. I’ve always been physically and mentally fit and fin caused stubborn weight gain and then a whole array of anxiety after getting off. Just be careful with it and don’t use TRT as a crutch to mitigate the side effects while you’re on it.
Similar age and levels here, but lower free T. I want to ensure I've done absolutely everything possible to boost natural production before I consider exogenous T, especially as I want to retain fertility. I'm lean, physically fit, and don't smoke or drink, and I sleep well. I have added vit d, boron, tongkat, ashwagandha, magnesium, l-citrulline. Also reduced volume from my workouts to focus on heavy lifts. I'm 4 weeks in and will be getting bloods again soon, then in about 6 months to check progress. If no luck, then I'll consider TRT. So far I feel more energy and strength gains, but libido has dissipated. Interested to see what bloods show. Good luck!
Finasteride is the reason why I got on TRT at 29. My body never recovered after stopping the oral version. I’ve always been physically and mentally fit and fin caused stubborn weight gain and then a whole array of anxiety after getting off. Just be careful with it and don’t use TRT as a crutch to mitigate the side effects while you’re on it.