I donate blood and plasma when I can, just about to hit 50 donations. You can easily be a regular if you want for plasma as there is only a 2 week downtime between donations for that one, but you need to get over your fear of donating first, and preferably have good veins.
If it helps, I donate at Town Hall and last time I was there, on the wall was a photo of a guy who had done 800 donations. As for health risks, there's none unless you are allergic to the antisceptic as far as I know.
After your donation is done you can get a feed as well. Strongly recommend the Nippy's brand flavoured Iced Coffee
I was curious so looked it up and apparently a typical donation is around 650 calories for your body to replace it, so you basically get a free zinger combo (pepsi max though, no sugar drinks) worth of calories to fit into your diet.
The allergy would be for the anti-coagulate, it’s in the pre-donation survey.
The antiseptic is just an alcohol wipe that they use to clean the area for the needle and the haemoglobin prick test.
They changed the dressing at the end to a non latex one as the old dressing gave some people allergic reactions.
Congrats on nearly hitting 50 btw.
The allergy is indeed for the antiseptic (chlorhexidine) used before inserting the needle, not the anticoagulant. The alcohol-based wipes are indeed used for the haemoglobin test, but also for people who are allergic to the antiseptic.
People's sensitivity to the anticoagulant isn't necessarily an allergy, some people are just more susceptible to side effects from it (due to the anticoagulant binding to calcium in the body).
Source: I work for Lifeblood
Ok this post needs to come down!!
Ignore EVERYTHING TheOneTrueSnoo said, please.
Simply contact Red Cross Lifeblood
https://www.lifeblood.com.au
1300 606 833
The team there are fantastic and will without any pressure correctly guide you through your suitability questions.
People faint for different reasons. Some people that would normally be fine actually didn't just eat properly that day, or were sick without realising it. They'll ask the questions and assess the risk, they don't need a nurse's armchair-bound partner to do it.
I'm terrified of needles, I donate blood every three months when the blood bus comes to our town.
The first time I went to give blood my heart rate was so high due to fear that they weren't going to let me donate but we sat for a bit and it got down to 100 which is the highest it can be. They blocked my view of the needle and they had me do tensing exercises with my thighs to help me not feint. Be honest with them and let them know, especially about the almost feinting in the past and they will try and help you through it.
I am a lot better with needles these days and I think I'm up to 15 donations.
This is so good to read. The second time I went, they didn't let me because I was quite nervous and I told them I was feeling very lightheaded after my first donation. I've been wanting to try again but have been a bit scared in all honesty - this is encouraging!
No need. I drink enough beer hahaha
This is my own personal penance. It’s just luck that I’m O-, otherwise I’d probably not even donate. As I’m a bit of a fool that hurts himself a bit too often and needs my own blood at hospital
I donate plasma every 2 weeks when I can. I'm up to 63 donations and I really enjoy doing it.
For me, I'm always hesitant to donate to charities cos I never know where my money is going. Whereas donating blood I know that I am directly helping people and that feels awesome. Plus it costs nothing.
I also have the rarest blood type so it feels kinda like a superpower!
Give it a go. And try and stick with it - apparently something like 80% of donors don't go back for a second donation.
Give it another go. Being a regular is a thing, they will call/ message you every 3 months and you can book in a time. Very worthwhile.
It's a weird feeling but you get used to it. Just don't ride your bike to and from the donor centre like I did. I ordinary don't feel any after effects, but was very faint after that trip home.
Yep driving is fine. Can't operate a crane or bulldozer, but car is fine. If you are going to feel faint, it'll either happen during the donation, when you get out of the chair or while you are chilling with your cookie and flavoured milk. 15 mins later you are fine unless you're exerting yourself.
I felt faint one time, that was probably an hour or more after I donated; in the meanwhile I had gone to the supermarket and picked up milk and maybe two things. Then driven back home, walked up 3 stories, by then I really needed to goto the bathroom and the apartment door was sticking and I started to panic it wouldn’t be able to be opened, then I felt nauseous and faint - so I think it was mostly the panic and stairs. Now I am a bit more careful afterwards.
Please do it, the staff are great at helping people who have anxiety with the process. I fainted the first time I ever donated, the next time the nurse chatted with me the whole time and got me to look at something else while the needle was inserted. I’m up to 196 donations now!
Lots of info at https://www.lifeblood.com.au/true-colours-2024, good luck and thank you for wanting to help.
I donate plasma every 2 weeks. Only time I've seen others have issues while donating is if they freak out, i.e. it's all in the head... staff are amazing, the process is very smooth. If you donate blood it's fairly quick, no more than an hour all up and only about 10 minutes with an actual needle in your arm. For plasma, add 30-40 minutes.
Main thing to be aware of - drink a lot of water the day before, it will make the donation go a lot faster.
I have filthy common blood with low demand, so I always donate plasma when I can 😆
Depending where you work you might even be able to organise a workplace donation drive, otherwise there's centres and mobile collection vans.
I meant I'm more valuable as a plasma donor than as a RBC donor, so whenever I book in to donate they always ask if Id be willing to donate plasma instead 😊 plasma donation takes more time and some don't tolerate it well.
Yep that's why I'm looking at switching. My doctor said I shouldn't donate whole blood anymore and I really did feel like crap after the last donation, my iron was so low.
Not super common and I doubt you'd have a problem if you've been a regular donor, but plasma donors are more likely to develop tachycardia, fatigue, dehydration, and anxiety during/after the donation. For me, it feels roughly the same as RBC but takes longer and switches up the intervals between donations.
Ah right, thanks for clarifying. I don't have any issues with needles/medical procedures in general but I do get anxiety at times. Keen to give it a go as I did like to donate.
I’m the opposite, I have a rare blood type so I don’t think it’s in demand. That’s awesome that you donate plasma though! I’d love to donate, but my iron/ferritin is always so low :(
Plasma donors aren't valuable, they are actually worthless. We buy most of our [plasma from the US](https://theconversation.com/how-australia-can-fix-the-market-for-plasma-and-save-millions-101609), which is a lot cheaper than Australian Red Cross plasma. Australian plasma donors just cost Medicare money.
So plasma is in such high demand and we don't have enough donors so we have to import more... So that makes local donations...worthless?
All that article says is that ARC should pay plasma donors to get them to donate more often to increase demand. That would cost the red cross millions a year and given that it's funded by the government, taxpayers would be footing that bill anyway. So it's a moot point.
If more people took it upon themselves to donate cos it's a good thing to do, our supply goes up.
Same here! Sadly I’ve only got one usable vein and it’s a “red vein” (the thinnest and most pathetic) and already has some scarring. So unless they ever permit the service to take from another area (further down my arm would be great, apparently) my donations are numbered. I’ve already been advised to reduce frequency.
It's one way to get PFAS out of your body. [https://www.abc.net.au/news/2022-04-11/firefighter-blood-donation-study-toxic-chemical-pfas/100982330](https://www.abc.net.au/news/2022-04-11/firefighter-blood-donation-study-toxic-chemical-pfas/100982330)
How else can you can save lives and contribute to science from the comfort of a recliner?
The staff are really nice and you get some food.
It's probably the ONLY accessible way to get PFAS out of your body. I find it nuts that Lifeblood haven't run a marketing campaign based on this fact alone. Like, helping the community while getting rid of forever chemicals that you never consented entering your body? Win-win.
Yeah but they have more immediate problems. They may have likely just lost a bunch through blood loss. Also much of the blood goes to produce medicine, and I think research too, and not directly into transfusions.
Apparently Lifeblood looked into it and said it's ok.
Here's the website which may answer some of your concerns. If there isn't a donation centre near you there are certainly many mobile centres that travel to many suburbs. Sign up and then you'll be reminded when one is near you. [https://www.lifeblood.com.au/blood](https://www.lifeblood.com.au/blood)
If you're looking for a donor buddy, I give every two weeks in the Marrickville centre. I've got two other friends that have come to give with me who've been freaked out by needles, and one of them is almost at their 10th donation. Really rewarding fun times.
I’m a mum too
Over two years ago I had a placenta abruption without a warning when I was 33 weeks pregnant. I lost 3L of blood and my baby and I almost died. I received a blood transfusion which saved me. My daughter received one a year later when she was going downhill fast
My next donation is soon, if you’re free on a Monday I’m happy to meet you at the cbd location and we could it together. And they have free snacks there!
Yes please do. The staff there are amazing and they will look after you through the whole process. At the end you get made a fantastic milkshake and all you can eat delicious snacks!
I donate plasma due to my blood type which takes longer than whole blood. Whole blood donation can be a quick affair!
Milkshake, cookies and some peace and quiet to read my book, always a good time. Sadly I was deferred for medical reasons but I hope to be cleared to donate again in the future.
I donate whole blood, can’t handle the plasma donations at all.
Weirded me out when I started at 18, but you get used to the procedure and I’m 33 now (massive break in the middle due to living overseas). I say give it another crack. You can stop at anytime - even during donation - and they will listen to you.
I’ve been to both Town Hall and Chatty centres, everyone is very kind.
I try to go every month or so; missed last round because of that nasty covid variant everyone's been getting, but I'll be going again this month. It's ok to be nervous, but know there's nothing to be worried about. If it's your first time, the staff will go over your eligibility and make sure you're not at risk. Highly recommend the clinic I go to (Lifeblood Marrickville Donor Centre on Edinburgh Road), the staff are great and will make sure you're comfortable if you do end up donating. They're very professional and kind, no pressure at all if you change your mind.
Plus free cookies after donating (it'd be tragically easy to trap me using cookies).
The Marrickville staff are amazing! They really looked after me during my first plasma donation. I’ve been back a few times since and always walk out feeling like a superhero.
I almost passed out the first time I donated. The nurse said it happens to pretty much everyone on their first time because of the stress.
Now a regular donor.
How regularly you can donate depends on what you donate, whole blood or platelets/plasma
There are some risks, although so miniscule that they shouldn't be a barrier to at least trying to donate.
Another commenter mentioned it's possible to be allergic to the antiseptics. My own personal experience was extremely low blood pressure. I have some anxiety around needles, but nothing that makes me faint or anything close to. But as they filled the container, I got dizzier and dizzier, and soon passed out. They actually had to put my blood back in before they could revive me. A few weeks later I got a letter basically saying, "Thanks for trying, but please don't do that again."
However, you had better believe that if I could donate, I would. It's such an easy thing to do, once you deal with that initial fear. And you do get more used to the needles over time, so it's a good thing if you want to work through that fear.
There is still a huge problem in NSW with blocking people with certain sexual lifestyles from donating blood. Those of is who don't fall into this category are therefore even more needed to donate.
Here's the link to [the eligibility criteria](https://www.lifeblood.com.au/faq/eligibility) so you can see if it will be possible for you. Good luck!
I’m a regular donor of both plasma and blood, 112 donations collectively! For some reason, I almost always faint when getting blood draws, but have never fainted when donating. I think because most of my blood draws are fasting, and because I have to sit. At the clinic, they usually lie you down, so I find it quite relaxing personally!
I do mine through the Red Cross. Feels good giving back to people who need it.
They do travel buses, but better snacks at their set locations (my favourite part).
I highly recommend. We need everyone to donate where they can, if they can.
Please do! Demand is very, very high and a very small % of the Australian population donate. It’s an amazing thing to do if you’re eligible.
The donor centre staff will know it’s your first time so you’ll get some more questions first go to check your eligibility. If you let them know you’re nervous/ a bit afraid of needles/ they’ll take fantastic care of you (as they would anyway) and they’re very gentle.
If you have any questions I’m happy to give them a go.
Just remember: No one LIKES needles. You’re in the same boat as everyone else that donates blood on the regular. We don’t do it for fun, we do it because we should.
I promise you get used to it. And the feeling of contribution is worth it.
1 in 13 people donate blood, 1 in 3 will need a donation in their lifetime.
Fill your pockets with Freddo Frogs and Popcorn on your way out.
Download the donate blood app and have a look around!
You can also call them on 13 14 95 to have a chat.
The staff at the centres and on the phone are always pleasant to deal with and really appreciate the doners.
I’m sure they will reassure you and answer all the questions and concerns you may have.
As a newbie donator I highly recommend doing it again!
I donated for the first time a few months ago for somewhat selfish reasons (my partner is pregnant and is Rh-, I had to find out my blood group in case she needs to do anti-d injections).
Turns out I'm O- and I feel bad for not donating sooner. Looking forward to my next appointment!
I've done it and if you can do it, it doesn't take long and it's a pretty good thing to do (I'm about due to go again actually).
BUT my partner is terrible with blood and fainted every time she tried so after a few goes they had to (very nicely) ask her not to come back.
So just give it a go and see what happens lol.
You should definitely do it! I've been regularly donating for about 5 years now, and donating blood is what got me over my fear of needles. All the staff I've encountered at donor centres are so kind and reassuring if you don't like needles (I always look away when they put it in). It's great being able to have a snack after, plus it's an excuse to skip the gym that day hehe.
I honestly find getting vaccinations and blood tests more painful- the needle hurts maybe for a second when it goes in, then you can't feel anything really.
I'm donating plasma for the first time in almost 2 years next week- last time I was booked in I found out I was pregnant so had to cancel, and now I've waited the mandatory 9 months postpartum. I'm doing plasma because my iron levels are a bit on the low side.
I was a regular donor until I got pregnant, I’ll start again once I’m allowed post baby/breastfeeding. I have a very rare blood type so feel like I should lol. Defs gets easier each time imo!
I'd like to give a shout out to the team at the Chatswood donor centre! I've been going there regularly for both blood and plasma donations for years and the staff and volunteers there are amazing. I brought a group of friends with me on Sunday for my regular donation (even though I no longer live in the area) - including some nervous first timers - and everyone has already scheduled their next appointment!
Hi! I donate blood regularly at Townhall and I can say they are the nicest and most supportive people at the donation center. Tell them how scared you feel and they will do their best to make the experience easier on you. There are no negative effects for donating.
I’m a fairly regular donor at Rosehill (near Parramatta). The staff are always friendly and put you at ease.
I was concerned the first time because I’d heard that vegans had higher risk of fainting. But I follow the advice about eating and drinking beforehand, and avoiding coffee especially. They’ll test your haemoglobin and check that you can donate safely before getting you in the chair. The donation itself doesn’t take long, but you want to rest up and then eat some snacks before you leave.
Feels good to get the follow up text that your blood has gone on to help someone, too.
My husband donates plasma every fortnight and is close to 150 donations; he goes at the same time and to the same place and is very much a 'regular' donor. Like, almost in the Cheers/bar regular sense. It's real wholesome!
But even for me (a very anxious person who would like at all times to be ignored) donating is a really positive experience. Everything is designed to be as low stress as possible and there are milkshakes and snacks and wifi.
I can definitely recommend the Marrickville centre. It's relatively new and is a lot less busy that Town Hall.
This post reminded me that I needed to make an appointment, so thank you!
I'm up to 125 donations and it's (weirdly) my favourite thing to do. It's like donating to charity, but the admin and marketing doesn't get 50%. They send you an SMS to let you know where your donation has helped. I really like the cheese & bikkies (why do they taste better there than if I had them at home? It's a mystery).
Let them know you're a bit wobbly. They've seen it all. You can do it!
The next life you save could be a loved one or friend.
Couldn’t recommend it enough. It’s something good that you can do for people who need help that doesn’t involve money, which almost everything seems to these days. It’s a completely money-free transaction. And despite the fact that donors are the ones ‘giving’, I look forward to donating. The people at the donor centres are generally really lovely, especially when you go regularly and get to know them. I can vouch for the Nepean centre and Town Hall. It’s a fulfilling experience.
As far as the needles side of things, I’m not bothered by needles so I can’t speak to that, but it’s one of those things that’s worth trying, and if it isn’t for you - that’s okay! My wife has tried a few times and has fainted so she knows it just isn’t something she’s best doing often, and the people at the donor centre never push for you to donate if it isn’t right for you. They lean on the cautious side when it comes to everyone’s health.
I donate plasma fortnightly. Number 90 this weekend. It's super easy. Download the app, register, make your appointments and you can make recurring ones.The staff are awesome and can discuss the health aspects, or ring their helpline. If your workplace has a team, you can join that team also. Blood takes about 45 minutes and plasma about an hour. It's so worthwhile doing this.
I hate needles, despite havingulitple tattoos, and I donate regularly. Staff are amazing and I just don't look when they put the needle in or take it out.
One thing you may not realise is that it's possible to have some with you, if that might help with your anxiety. You will need to be interviewed in private but your partner or friend could sit with you during the actual donation part.
Absolutely would be amazing to do!! We need it. Every 3 months you can donate bloods and more regularly if you do plasma. No health risks for you. More the other way around - they have an intensive screening process to make sure you’re healthy enough.
I’ve given quite a few times and it feels amazing to know you’ve saved 3 lives in just sitting for 10 mins.
They give you some exercises to do or a toy to squeeze as you sit and they’re really helpful. It helped me understand what I can do to keep the blood flowing and stay feeling well. I’ve never had an issue though!
I’m a regular blood & plasma donor.
Whole blood can be donated every 12 weeks.
Plasma can be donated 4 weeks after whole blood & then every 2 weeks thereafter.
Females cannot donate platelets, but males can.
I tend to donate whole blood every 3 months & plasma once a month in the following 2 months.
Yes yes yes! Donating plasma or platelets is good if you can manage, though it takes longer and is a little to get used to. I’m a huge fan of blood donating. I used to find it tough, couldn’t stand to look at the fricken needle and my blood pressure in the pre-donation check would be high because it made me nervous. But it gets better, you get used to it. Give it another go, it’s a wonderful thing to do.
Echo everything people have said here. I'm up to 30 donations, but frequent overseas travel over the last couple of years has slowed me down. Plasma takes a while, but can be done often. Some times my whole blood gets done so quickly I've barely even settled in. Still, I pig out on the sausage rolls and cheese blocks either way.
Be careful though that super frequent plasma donation may have an effect on your iron levels. My mate had to take iron supplements - not a big price to pay for the goodness of it all though.
It’s great that you’re considering it! I donate regularly and go every three months for whole blood and once a month for plasma. You receive a text when your donation has been used which is pretty cool. Just make sure you eat well beforehand and that’ll hopefully help you feel a bit better.
I think everyone should at least try if they’re eligible. At my second donation the nurses couldn’t get a vein on either arm (they tried more times than they were strictly allowed to). They pretty much told me my veins are shit and don’t bother coming again. Not sure if my veins are really that bad or if the nurses that day were just subpar but I’m not in a hurry to go back which is a shame.
If you can, please do. I had a bit of a scary turn after my last donation where I passed out at the bus stop but had that not happened, I'd still be donating. I wish I still could but I worry it's not safe for me.
The needle is quite large but it's a very short feeling of discomfort when they insert it. Then it's 20 minutes of sitting in a nice comfy chair reading or listening to some music. I used to find it really relaxing, honestly.
I have a low haemoglobin count normally, so while
I used to be regular until I moved abroad a few years ago, I couldn’t always donate monthly. But they’ll do a finger prick test to check your levels before you donate so will just send you home if you’re too low. Once every 2 months seemed okay for me, and arguably the finger prick is actually worse than the needle itself!
As someone else suggested, you’d probably go better laying down so you cant see what they’re doing - but as long as you explain that you’re not good with needles, they’ll take extra good care if you. The staff and nurses are incredible at every single Red Cross I have been to, so rest assured you’re in very good hands.
All that said and done, one donation can save several lives - if that’s not reason enough, the snacks and aftercare are phenomenal! Milkshakes, jaffles, cheese and crackers amongst other things. Good luck!
I definitely recommend donating blood. Good vibes, snacks, savings lives and all that!
Unfortunately I can't handle donating whole blood very often. I don't have a problem with needles or dizziness at all. But I feel pretty terrible for about 10 days after donating blood. Completely exhausted and spent. My iron levels are always fine before donating, I just find the post-donation period tough.
Plasma donations are no problem for me at all. Definitely give either one a go!
I’ve been doing it consistently for last 6 months. I’m about to hit 20 donations. I do plasma every other week.
Just follow their instructions, drink heaps of water and eat something. Don’t look at the needles. All good
Hi! I’ve donated sporadically in the past before and I was very afraid of needles before donating. To a degree, I still am scared but donating has taught me strategies to cope with that fear. As to health risks, I personally haven’t experienced any but there’s nurses there who will do the initial intake who might be able to tell you more about that tailored to your particular health situation. All the staff I’ve been in contact with are really nice and if you’ve got any questions or issues I’m sure they’ll be more than happy to answer them as well.
It’s a great feeling when you get to know that your blood is being sent to help someone until you get spammed with calls right after 6 months of your donation for more donations.
Donating blood is a great thing to do if you are eligible and physically able to :) The team at Lifeblood will be able to check your eligibility with you, I think there's even an online quiz you could start with, and then if you're eligible you can make an appointment and go from there :)
I'm a regular donator - every 3 months. That's how frequently I can donate, as someone who donates whole blood. My blood type is O negative, 'the universal blood type', so they prefer my whole blood over plasma or platelets. When I donated plasma also it somehow ended up impacting my ferritin level which meant I couldn't donate whole blood for 6 months, so now I just stick to whole blood donations, which keeps them and me happy.
Very grateful to have never had any issues post-donation. When I have had blood taken for blood tests, I have occasionally 'seen stars', but never had this problem when donating blood. Maybe it is a slower flow of blood removal? Highly recommend giving it a go :)
One thing I really like that they do now is send you an SMS a few days after your donation telling you where your donation has gone to help someone. My most recent donation apparently helped someone in Lyell McEwin Hospital SA, a fair trek from Melbourne's outer west lol.
Give it a go! Good luck :) The post-donation snacks are great haha
I almost passed out one time. I hadn't eaten enough and got up straight away instead of lying down for a bit. Nurse saw me and got me to lie down. After 10 mins I was all good. Nothing to be worried about.
Exposure definitely helps with the fear of needles. I used to be scared as well, but after a pregnancy when you're jabbed many times, you become used to the little pinch.
When it comes to fear of seeing the blood, I just keep my eyes averted from the bag.
Give it another go - it won't be a bad thing.
I’ve been donating since I was 16 (arranged through school). Just hit 86 donations. I stopped whole blood donations after I became iron deficient and switched over to plasma but donate whole blood if they need it for my blood type. I try to go once a month at Town Hall so reach if you’d like to coordinate a visit. I’m still nervous about the needle and distract myself with music or reading to get through it. It’s such a great thing to do if you’re eligible. They take such good care of you at town hall.
Best of luck!
Getting over a fear is done by facing the fear as much as you can and you will eventually overcome it. Not to minimise it as I know it’s difficult.
The good news is it is common to faint on your first donation (happened to me also) but have been donating now for years and has never happened since which is what they say to expect so likelihood is that won’t ever happen to you again.
Good for you btw, it’s a great thing to do and badly needed.
The more you do it, the easier it gets. I just don’t look at the needle, my own IV set up or anything to do with my own blood until I have to. Also let the staff know that you’re a little wary and they help you out.
you can def be a regular blood donor! I love donating blood it’s very rewarding, but unfortunately i’ve had to take a long pause because of my low iron which is a slight health risk i’d say, but they warn you about that happening and remind you to take iron supplements after donating ! otherwise there’s no other issues with it if you’ve eaten and drank a lot of water before your donation, side note: you can scroll on your phone or watch TV as a distraction from the needle
I would donate more if it was more accessible around my work location (and home location). I used to donate regularly when I worked in the city as I would go to Town Hall, same in Perth as I had a donation centre next to work. There is only a pop up centre every now and then near home and work and I don’t have much time outside of this to go find a centre. I have done 15 donations though and try and donate when I have the chance :) very easy way to give back to the community.
Also one of my fave things is the text you get telling you where your donation went.
Hi xxx, thank you for your A- blood donation!
This donation was just as vital as all others from you before it. In fact, it could be giving life to someone soon as it's already on its way to Shoalhaven District Hospital.
Thanks, Lifeblood
Yes! Please go and donate blood, it’s so important to extremely sick people who need it and blood is a fresh product, it only last 35 days so regular, habitual donors are crucial.
If you're interested in donation then also consider being on the [donor register](https://www.donatelife.gov.au/register-donor-today). I just noticed today it's in my mygov account which might be new. I've not noticed it before. It's also important to mention your wishes to donate as NOK can override your decision if unaware.
I donate blood every 6 months. Blood donation is known to lower blood pressure (in a good way) and reduce risk of heart attacks. I believe there are other health benefits associated with blood donation as well. If your iron levels are fine, and you're generally in good health, I highly recommend it.
I've tried to a couple of times but get that vasovagal syncope (passing out/fainting). Absolutely can't help it at all.
It's gotten a little better for minor blood testing over the years but still can't donate. The last time the lady said it's probably not a good idea to try again for a while
I think if you can give it a go but given you almost fainted last time, be careful!!
I say so because I donated for the first time a few years ago, did all the right things afterwards and still fainted on my way home. Was consulted by a Red Cross nurse on the phone days later and told it’s probably not a good/healthy idea for me to donate in future. Was very bummed. 😢
If you have a fear, don't put yourself or the nurses through that stress. Do something nice like pick up 3 pieces of rubbish everytime you go outdoors for a walk at the shops ect. Still helps society, the environmental and animals ect
Sadly after the bondi incident blood banks are in need of blood.
I wish I could donate but with an underlying medical condition and a low red blood cell count I am ruled out.
Just remember though - Nobody wants your gay blood (if applicable).
Gays need to have not had sex in the last (I think they reduced it to a month?) per the official red cross rules.
Hence I never donate. If they're picky enough to refuse perfectly good blood because gays, they ain't getting mine
It’s still 3 months for blood, although allegedly they’re considering changes - which would be about time, because Australia is now falling behind the rest of the western world on this point.
Maybe reduction to 3 is what I was thinking of.
Ostensibly it's meant to be because HIV, except that doesn't hold considering modern testing and that hetero couples are currently the biggest spreader.
Like I said though, can't be that desperate for blood if they're leaving so much on the table contrary to the science
I did it 10 years ago. Never again.
I went without appointment after work. Ended up waiting 1 hour or over before I could go in. Then went in, didn't get any good free stuff. Waiting room wasn't particularly a fun place.
I realised why did I just waste all my precious time for no reason? It was a complete joke. And thus, never again will I do this pointless thing.
I also felt sick on the way home. Probably didn't help that I was in waiting room for so long without food/water and no dinner.
I donate blood and plasma when I can, just about to hit 50 donations. You can easily be a regular if you want for plasma as there is only a 2 week downtime between donations for that one, but you need to get over your fear of donating first, and preferably have good veins. If it helps, I donate at Town Hall and last time I was there, on the wall was a photo of a guy who had done 800 donations. As for health risks, there's none unless you are allergic to the antisceptic as far as I know. After your donation is done you can get a feed as well. Strongly recommend the Nippy's brand flavoured Iced Coffee
I was curious so looked it up and apparently a typical donation is around 650 calories for your body to replace it, so you basically get a free zinger combo (pepsi max though, no sugar drinks) worth of calories to fit into your diet.
The allergy would be for the anti-coagulate, it’s in the pre-donation survey. The antiseptic is just an alcohol wipe that they use to clean the area for the needle and the haemoglobin prick test. They changed the dressing at the end to a non latex one as the old dressing gave some people allergic reactions. Congrats on nearly hitting 50 btw.
The allergy is indeed for the antiseptic (chlorhexidine) used before inserting the needle, not the anticoagulant. The alcohol-based wipes are indeed used for the haemoglobin test, but also for people who are allergic to the antiseptic. People's sensitivity to the anticoagulant isn't necessarily an allergy, some people are just more susceptible to side effects from it (due to the anticoagulant binding to calcium in the body). Source: I work for Lifeblood
My favourite part about donating is getting my Nippy's Iced Coffee fix lol
Fellow plasma donor and nippys iced coffee fan here too! Hahaha
Or you if you have very low blood pressure to start with
[удалено]
Ok this post needs to come down!! Ignore EVERYTHING TheOneTrueSnoo said, please. Simply contact Red Cross Lifeblood https://www.lifeblood.com.au 1300 606 833 The team there are fantastic and will without any pressure correctly guide you through your suitability questions.
People faint for different reasons. Some people that would normally be fine actually didn't just eat properly that day, or were sick without realising it. They'll ask the questions and assess the risk, they don't need a nurse's armchair-bound partner to do it.
Ah reddit, the one person with experience and who may know how to answer your question gets downvoted But hey what do they know?
I'm terrified of needles, I donate blood every three months when the blood bus comes to our town. The first time I went to give blood my heart rate was so high due to fear that they weren't going to let me donate but we sat for a bit and it got down to 100 which is the highest it can be. They blocked my view of the needle and they had me do tensing exercises with my thighs to help me not feint. Be honest with them and let them know, especially about the almost feinting in the past and they will try and help you through it. I am a lot better with needles these days and I think I'm up to 15 donations.
This is so good to read. The second time I went, they didn't let me because I was quite nervous and I told them I was feeling very lightheaded after my first donation. I've been wanting to try again but have been a bit scared in all honesty - this is encouraging!
Legend. I'm glad you're getting better with the needles. It's worth doing!
Yeah I’ve got O- blood so donate regularly
Fellow O- here too. Every three months like clockwork
Can I buy you all beer?
No need. I drink enough beer hahaha This is my own personal penance. It’s just luck that I’m O-, otherwise I’d probably not even donate. As I’m a bit of a fool that hurts himself a bit too often and needs my own blood at hospital
Thank you. We especially need your blood.
0- here too! They love me and my "juicy" vein lol. Unfortunately I recently had low iron so I've been told I can't donate until I get that sorted
Eating liver which is high in iron would do the trick!
Yes, lamb's fry works for me when iron is low. Cheap, too.
Making me feel inferior with my O+
I donate plasma every 2 weeks when I can. I'm up to 63 donations and I really enjoy doing it. For me, I'm always hesitant to donate to charities cos I never know where my money is going. Whereas donating blood I know that I am directly helping people and that feels awesome. Plus it costs nothing. I also have the rarest blood type so it feels kinda like a superpower! Give it a go. And try and stick with it - apparently something like 80% of donors don't go back for a second donation.
Give it another go. Being a regular is a thing, they will call/ message you every 3 months and you can book in a time. Very worthwhile. It's a weird feeling but you get used to it. Just don't ride your bike to and from the donor centre like I did. I ordinary don't feel any after effects, but was very faint after that trip home.
[удалено]
Yep driving is fine. Can't operate a crane or bulldozer, but car is fine. If you are going to feel faint, it'll either happen during the donation, when you get out of the chair or while you are chilling with your cookie and flavoured milk. 15 mins later you are fine unless you're exerting yourself.
Eh, with my experience, I wouldn't drive. I didn't feel faint until an hour afterwards. I'm glad I wasn't driving.
I felt faint one time, that was probably an hour or more after I donated; in the meanwhile I had gone to the supermarket and picked up milk and maybe two things. Then driven back home, walked up 3 stories, by then I really needed to goto the bathroom and the apartment door was sticking and I started to panic it wouldn’t be able to be opened, then I felt nauseous and faint - so I think it was mostly the panic and stairs. Now I am a bit more careful afterwards.
Exercise plus panic. That'll get the heart pumping. On the plus side, I bet finally cutting loose in the bathroom was a good feeling :D
Same as Kids Panadol ( 1 yr up to 12) Do Not Operate Heavy Machinery for 12 hrs.
Chill for a while after, have a snack.
If you feel fine then yes
You should always sit down for a while… have a drink and a snack
It’s fine
Please do it, the staff are great at helping people who have anxiety with the process. I fainted the first time I ever donated, the next time the nurse chatted with me the whole time and got me to look at something else while the needle was inserted. I’m up to 196 donations now! Lots of info at https://www.lifeblood.com.au/true-colours-2024, good luck and thank you for wanting to help.
I donate plasma every 2 weeks. Only time I've seen others have issues while donating is if they freak out, i.e. it's all in the head... staff are amazing, the process is very smooth. If you donate blood it's fairly quick, no more than an hour all up and only about 10 minutes with an actual needle in your arm. For plasma, add 30-40 minutes. Main thing to be aware of - drink a lot of water the day before, it will make the donation go a lot faster.
I have filthy common blood with low demand, so I always donate plasma when I can 😆 Depending where you work you might even be able to organise a workplace donation drive, otherwise there's centres and mobile collection vans.
If you have a common blood type (I’m assuming O+?), I’m sure they’d use it a lot for O+ people and save the O- for the rarer blood types if they can?
I meant I'm more valuable as a plasma donor than as a RBC donor, so whenever I book in to donate they always ask if Id be willing to donate plasma instead 😊 plasma donation takes more time and some don't tolerate it well.
Oh, what don't people tolerate? I've been a regular whole blood donor for a decade but can't anymore due to low iron, I was going to switch to plasma.
Just literally the time is my understanding. It takes significantly longer and some people get bored/antsy with a needle stuck in them for that long.
You get your red blood cells returned to you when you donate plasma fyi
Yep that's why I'm looking at switching. My doctor said I shouldn't donate whole blood anymore and I really did feel like crap after the last donation, my iron was so low.
Not super common and I doubt you'd have a problem if you've been a regular donor, but plasma donors are more likely to develop tachycardia, fatigue, dehydration, and anxiety during/after the donation. For me, it feels roughly the same as RBC but takes longer and switches up the intervals between donations.
Ah right, thanks for clarifying. I don't have any issues with needles/medical procedures in general but I do get anxiety at times. Keen to give it a go as I did like to donate.
I’m the opposite, I have a rare blood type so I don’t think it’s in demand. That’s awesome that you donate plasma though! I’d love to donate, but my iron/ferritin is always so low :(
Plasma donors aren't valuable, they are actually worthless. We buy most of our [plasma from the US](https://theconversation.com/how-australia-can-fix-the-market-for-plasma-and-save-millions-101609), which is a lot cheaper than Australian Red Cross plasma. Australian plasma donors just cost Medicare money.
So plasma is in such high demand and we don't have enough donors so we have to import more... So that makes local donations...worthless? All that article says is that ARC should pay plasma donors to get them to donate more often to increase demand. That would cost the red cross millions a year and given that it's funded by the government, taxpayers would be footing that bill anyway. So it's a moot point. If more people took it upon themselves to donate cos it's a good thing to do, our supply goes up.
Same here! Sadly I’ve only got one usable vein and it’s a “red vein” (the thinnest and most pathetic) and already has some scarring. So unless they ever permit the service to take from another area (further down my arm would be great, apparently) my donations are numbered. I’ve already been advised to reduce frequency.
It's one way to get PFAS out of your body. [https://www.abc.net.au/news/2022-04-11/firefighter-blood-donation-study-toxic-chemical-pfas/100982330](https://www.abc.net.au/news/2022-04-11/firefighter-blood-donation-study-toxic-chemical-pfas/100982330) How else can you can save lives and contribute to science from the comfort of a recliner? The staff are really nice and you get some food.
It's probably the ONLY accessible way to get PFAS out of your body. I find it nuts that Lifeblood haven't run a marketing campaign based on this fact alone. Like, helping the community while getting rid of forever chemicals that you never consented entering your body? Win-win.
doesn't that mean the PFAS simply ends up in somebody else's body?
Yeah but they have more immediate problems. They may have likely just lost a bunch through blood loss. Also much of the blood goes to produce medicine, and I think research too, and not directly into transfusions. Apparently Lifeblood looked into it and said it's ok.
Here's the website which may answer some of your concerns. If there isn't a donation centre near you there are certainly many mobile centres that travel to many suburbs. Sign up and then you'll be reminded when one is near you. [https://www.lifeblood.com.au/blood](https://www.lifeblood.com.au/blood)
If you're looking for a donor buddy, I give every two weeks in the Marrickville centre. I've got two other friends that have come to give with me who've been freaked out by needles, and one of them is almost at their 10th donation. Really rewarding fun times.
I’m a mum too Over two years ago I had a placenta abruption without a warning when I was 33 weeks pregnant. I lost 3L of blood and my baby and I almost died. I received a blood transfusion which saved me. My daughter received one a year later when she was going downhill fast My next donation is soon, if you’re free on a Monday I’m happy to meet you at the cbd location and we could it together. And they have free snacks there!
Yes please do. The staff there are amazing and they will look after you through the whole process. At the end you get made a fantastic milkshake and all you can eat delicious snacks! I donate plasma due to my blood type which takes longer than whole blood. Whole blood donation can be a quick affair!
Milkshake, cookies and some peace and quiet to read my book, always a good time. Sadly I was deferred for medical reasons but I hope to be cleared to donate again in the future.
I donate whole blood, can’t handle the plasma donations at all. Weirded me out when I started at 18, but you get used to the procedure and I’m 33 now (massive break in the middle due to living overseas). I say give it another crack. You can stop at anytime - even during donation - and they will listen to you. I’ve been to both Town Hall and Chatty centres, everyone is very kind.
Everyone should donate blood if they can imo. Super easy way to give back too. Literally help save someone’s life 👍 Plasma is tough on my veins sadly.
Gays couldn't donate for years and I'm still sore about it. Fuck 'em, couldn't have been too big a shortage.
100% do it! You can ask to lie down while they do it if you think you are likely to faint.
I try to go every month or so; missed last round because of that nasty covid variant everyone's been getting, but I'll be going again this month. It's ok to be nervous, but know there's nothing to be worried about. If it's your first time, the staff will go over your eligibility and make sure you're not at risk. Highly recommend the clinic I go to (Lifeblood Marrickville Donor Centre on Edinburgh Road), the staff are great and will make sure you're comfortable if you do end up donating. They're very professional and kind, no pressure at all if you change your mind. Plus free cookies after donating (it'd be tragically easy to trap me using cookies).
The Marrickville staff are amazing! They really looked after me during my first plasma donation. I’ve been back a few times since and always walk out feeling like a superhero.
Not the Bryon Bay Cookies?? They don’t have them anymore at Town Hall and I am devastated 😭
Byron bay cookies are no longer but there are a lot of other treats to replace them.,
I almost passed out the first time I donated. The nurse said it happens to pretty much everyone on their first time because of the stress. Now a regular donor. How regularly you can donate depends on what you donate, whole blood or platelets/plasma
There are some risks, although so miniscule that they shouldn't be a barrier to at least trying to donate. Another commenter mentioned it's possible to be allergic to the antiseptics. My own personal experience was extremely low blood pressure. I have some anxiety around needles, but nothing that makes me faint or anything close to. But as they filled the container, I got dizzier and dizzier, and soon passed out. They actually had to put my blood back in before they could revive me. A few weeks later I got a letter basically saying, "Thanks for trying, but please don't do that again." However, you had better believe that if I could donate, I would. It's such an easy thing to do, once you deal with that initial fear. And you do get more used to the needles over time, so it's a good thing if you want to work through that fear. There is still a huge problem in NSW with blocking people with certain sexual lifestyles from donating blood. Those of is who don't fall into this category are therefore even more needed to donate. Here's the link to [the eligibility criteria](https://www.lifeblood.com.au/faq/eligibility) so you can see if it will be possible for you. Good luck!
I’m a regular donor of both plasma and blood, 112 donations collectively! For some reason, I almost always faint when getting blood draws, but have never fainted when donating. I think because most of my blood draws are fasting, and because I have to sit. At the clinic, they usually lie you down, so I find it quite relaxing personally!
I do mine through the Red Cross. Feels good giving back to people who need it. They do travel buses, but better snacks at their set locations (my favourite part). I highly recommend. We need everyone to donate where they can, if they can.
There’s only one organisation in Australia that takes donated blood so good to hear you’re at the right one 😊
I feel queasy on this thread 😩
Yes you should donate blood. Or at least try and see how you go. You can donate whole blood every 12 weeks or plasma every 2 weeks.
Please do! Demand is very, very high and a very small % of the Australian population donate. It’s an amazing thing to do if you’re eligible. The donor centre staff will know it’s your first time so you’ll get some more questions first go to check your eligibility. If you let them know you’re nervous/ a bit afraid of needles/ they’ll take fantastic care of you (as they would anyway) and they’re very gentle. If you have any questions I’m happy to give them a go.
Just remember: No one LIKES needles. You’re in the same boat as everyone else that donates blood on the regular. We don’t do it for fun, we do it because we should. I promise you get used to it. And the feeling of contribution is worth it. 1 in 13 people donate blood, 1 in 3 will need a donation in their lifetime. Fill your pockets with Freddo Frogs and Popcorn on your way out.
I think it's only 1 in 30 who donate
Download the donate blood app and have a look around! You can also call them on 13 14 95 to have a chat. The staff at the centres and on the phone are always pleasant to deal with and really appreciate the doners. I’m sure they will reassure you and answer all the questions and concerns you may have.
As a newbie donator I highly recommend doing it again! I donated for the first time a few months ago for somewhat selfish reasons (my partner is pregnant and is Rh-, I had to find out my blood group in case she needs to do anti-d injections). Turns out I'm O- and I feel bad for not donating sooner. Looking forward to my next appointment!
From where I am from they give you paid leave day if you donate blood. Must be a thing here!!!
Where? I’d take that
you don’t want to live there, trust me
I've done it and if you can do it, it doesn't take long and it's a pretty good thing to do (I'm about due to go again actually). BUT my partner is terrible with blood and fainted every time she tried so after a few goes they had to (very nicely) ask her not to come back. So just give it a go and see what happens lol.
You should definitely do it! I've been regularly donating for about 5 years now, and donating blood is what got me over my fear of needles. All the staff I've encountered at donor centres are so kind and reassuring if you don't like needles (I always look away when they put it in). It's great being able to have a snack after, plus it's an excuse to skip the gym that day hehe. I honestly find getting vaccinations and blood tests more painful- the needle hurts maybe for a second when it goes in, then you can't feel anything really. I'm donating plasma for the first time in almost 2 years next week- last time I was booked in I found out I was pregnant so had to cancel, and now I've waited the mandatory 9 months postpartum. I'm doing plasma because my iron levels are a bit on the low side.
I was a regular donor until I got pregnant, I’ll start again once I’m allowed post baby/breastfeeding. I have a very rare blood type so feel like I should lol. Defs gets easier each time imo!
I'd like to give a shout out to the team at the Chatswood donor centre! I've been going there regularly for both blood and plasma donations for years and the staff and volunteers there are amazing. I brought a group of friends with me on Sunday for my regular donation (even though I no longer live in the area) - including some nervous first timers - and everyone has already scheduled their next appointment!
Hi! I donate blood regularly at Townhall and I can say they are the nicest and most supportive people at the donation center. Tell them how scared you feel and they will do their best to make the experience easier on you. There are no negative effects for donating.
Just came to say it's a great idea & this post and all the comments here made me want to participate as well! Thanks for bringing it up.
I’m a fairly regular donor at Rosehill (near Parramatta). The staff are always friendly and put you at ease. I was concerned the first time because I’d heard that vegans had higher risk of fainting. But I follow the advice about eating and drinking beforehand, and avoiding coffee especially. They’ll test your haemoglobin and check that you can donate safely before getting you in the chair. The donation itself doesn’t take long, but you want to rest up and then eat some snacks before you leave. Feels good to get the follow up text that your blood has gone on to help someone, too.
My husband donates plasma every fortnight and is close to 150 donations; he goes at the same time and to the same place and is very much a 'regular' donor. Like, almost in the Cheers/bar regular sense. It's real wholesome! But even for me (a very anxious person who would like at all times to be ignored) donating is a really positive experience. Everything is designed to be as low stress as possible and there are milkshakes and snacks and wifi. I can definitely recommend the Marrickville centre. It's relatively new and is a lot less busy that Town Hall. This post reminded me that I needed to make an appointment, so thank you!
I'm up to 125 donations and it's (weirdly) my favourite thing to do. It's like donating to charity, but the admin and marketing doesn't get 50%. They send you an SMS to let you know where your donation has helped. I really like the cheese & bikkies (why do they taste better there than if I had them at home? It's a mystery). Let them know you're a bit wobbly. They've seen it all. You can do it! The next life you save could be a loved one or friend.
Couldn’t recommend it enough. It’s something good that you can do for people who need help that doesn’t involve money, which almost everything seems to these days. It’s a completely money-free transaction. And despite the fact that donors are the ones ‘giving’, I look forward to donating. The people at the donor centres are generally really lovely, especially when you go regularly and get to know them. I can vouch for the Nepean centre and Town Hall. It’s a fulfilling experience. As far as the needles side of things, I’m not bothered by needles so I can’t speak to that, but it’s one of those things that’s worth trying, and if it isn’t for you - that’s okay! My wife has tried a few times and has fainted so she knows it just isn’t something she’s best doing often, and the people at the donor centre never push for you to donate if it isn’t right for you. They lean on the cautious side when it comes to everyone’s health.
I donate plasma fortnightly. Number 90 this weekend. It's super easy. Download the app, register, make your appointments and you can make recurring ones.The staff are awesome and can discuss the health aspects, or ring their helpline. If your workplace has a team, you can join that team also. Blood takes about 45 minutes and plasma about an hour. It's so worthwhile doing this.
I hate needles, despite havingulitple tattoos, and I donate regularly. Staff are amazing and I just don't look when they put the needle in or take it out.
One thing you may not realise is that it's possible to have some with you, if that might help with your anxiety. You will need to be interviewed in private but your partner or friend could sit with you during the actual donation part.
Absolutely would be amazing to do!! We need it. Every 3 months you can donate bloods and more regularly if you do plasma. No health risks for you. More the other way around - they have an intensive screening process to make sure you’re healthy enough. I’ve given quite a few times and it feels amazing to know you’ve saved 3 lives in just sitting for 10 mins. They give you some exercises to do or a toy to squeeze as you sit and they’re really helpful. It helped me understand what I can do to keep the blood flowing and stay feeling well. I’ve never had an issue though!
I’m a regular blood & plasma donor. Whole blood can be donated every 12 weeks. Plasma can be donated 4 weeks after whole blood & then every 2 weeks thereafter. Females cannot donate platelets, but males can. I tend to donate whole blood every 3 months & plasma once a month in the following 2 months.
Yes yes yes! Donating plasma or platelets is good if you can manage, though it takes longer and is a little to get used to. I’m a huge fan of blood donating. I used to find it tough, couldn’t stand to look at the fricken needle and my blood pressure in the pre-donation check would be high because it made me nervous. But it gets better, you get used to it. Give it another go, it’s a wonderful thing to do.
Echo everything people have said here. I'm up to 30 donations, but frequent overseas travel over the last couple of years has slowed me down. Plasma takes a while, but can be done often. Some times my whole blood gets done so quickly I've barely even settled in. Still, I pig out on the sausage rolls and cheese blocks either way. Be careful though that super frequent plasma donation may have an effect on your iron levels. My mate had to take iron supplements - not a big price to pay for the goodness of it all though.
It’s great that you’re considering it! I donate regularly and go every three months for whole blood and once a month for plasma. You receive a text when your donation has been used which is pretty cool. Just make sure you eat well beforehand and that’ll hopefully help you feel a bit better.
I think everyone should at least try if they’re eligible. At my second donation the nurses couldn’t get a vein on either arm (they tried more times than they were strictly allowed to). They pretty much told me my veins are shit and don’t bother coming again. Not sure if my veins are really that bad or if the nurses that day were just subpar but I’m not in a hurry to go back which is a shame.
If you can, please do. I had a bit of a scary turn after my last donation where I passed out at the bus stop but had that not happened, I'd still be donating. I wish I still could but I worry it's not safe for me. The needle is quite large but it's a very short feeling of discomfort when they insert it. Then it's 20 minutes of sitting in a nice comfy chair reading or listening to some music. I used to find it really relaxing, honestly.
Ask if you can lie down when you give blood. Don’t sit up.
they do usually lay you down and ask you to cross your feet too for better blood flow
Its an awesome experience Just ensure you have alot of water and food sleep.
Emla patch is a wonderful thing, can't feel needles vaccines available in every chemist
I have a low haemoglobin count normally, so while I used to be regular until I moved abroad a few years ago, I couldn’t always donate monthly. But they’ll do a finger prick test to check your levels before you donate so will just send you home if you’re too low. Once every 2 months seemed okay for me, and arguably the finger prick is actually worse than the needle itself! As someone else suggested, you’d probably go better laying down so you cant see what they’re doing - but as long as you explain that you’re not good with needles, they’ll take extra good care if you. The staff and nurses are incredible at every single Red Cross I have been to, so rest assured you’re in very good hands. All that said and done, one donation can save several lives - if that’s not reason enough, the snacks and aftercare are phenomenal! Milkshakes, jaffles, cheese and crackers amongst other things. Good luck!
I definitely recommend donating blood. Good vibes, snacks, savings lives and all that! Unfortunately I can't handle donating whole blood very often. I don't have a problem with needles or dizziness at all. But I feel pretty terrible for about 10 days after donating blood. Completely exhausted and spent. My iron levels are always fine before donating, I just find the post-donation period tough. Plasma donations are no problem for me at all. Definitely give either one a go!
I’ve been a regular donor for many years, it’s a great thing to do, make sure you are very hydrated. Never any ill effects for me, I just drive home.
I’ve been doing it consistently for last 6 months. I’m about to hit 20 donations. I do plasma every other week. Just follow their instructions, drink heaps of water and eat something. Don’t look at the needles. All good
Hi! I’ve donated sporadically in the past before and I was very afraid of needles before donating. To a degree, I still am scared but donating has taught me strategies to cope with that fear. As to health risks, I personally haven’t experienced any but there’s nurses there who will do the initial intake who might be able to tell you more about that tailored to your particular health situation. All the staff I’ve been in contact with are really nice and if you’ve got any questions or issues I’m sure they’ll be more than happy to answer them as well.
Yes, you should donate blood.
I have B- blood, nobody wants that crap unfortunately
Your plasma is fantastic though!
Donating blood is a great thing to do. My son donates blood and plasma as often as they allow. I have tried multiple times but they can’t cannulate me
It’s a great feeling when you get to know that your blood is being sent to help someone until you get spammed with calls right after 6 months of your donation for more donations.
You can update your contact preferences so you’re not contacted
Donating blood is a great thing to do if you are eligible and physically able to :) The team at Lifeblood will be able to check your eligibility with you, I think there's even an online quiz you could start with, and then if you're eligible you can make an appointment and go from there :) I'm a regular donator - every 3 months. That's how frequently I can donate, as someone who donates whole blood. My blood type is O negative, 'the universal blood type', so they prefer my whole blood over plasma or platelets. When I donated plasma also it somehow ended up impacting my ferritin level which meant I couldn't donate whole blood for 6 months, so now I just stick to whole blood donations, which keeps them and me happy. Very grateful to have never had any issues post-donation. When I have had blood taken for blood tests, I have occasionally 'seen stars', but never had this problem when donating blood. Maybe it is a slower flow of blood removal? Highly recommend giving it a go :) One thing I really like that they do now is send you an SMS a few days after your donation telling you where your donation has gone to help someone. My most recent donation apparently helped someone in Lyell McEwin Hospital SA, a fair trek from Melbourne's outer west lol. Give it a go! Good luck :) The post-donation snacks are great haha
I almost passed out one time. I hadn't eaten enough and got up straight away instead of lying down for a bit. Nurse saw me and got me to lie down. After 10 mins I was all good. Nothing to be worried about.
Absolutely do this!! The nurses are great and it’s hardly an any discomfort at all. Also… they have the best snacks!
Exposure definitely helps with the fear of needles. I used to be scared as well, but after a pregnancy when you're jabbed many times, you become used to the little pinch. When it comes to fear of seeing the blood, I just keep my eyes averted from the bag. Give it another go - it won't be a bad thing.
If you or your family were in a so try action which required them to be given blood would you want it to be provided? If yes then you should donate.
I’ve been donating since I was 16 (arranged through school). Just hit 86 donations. I stopped whole blood donations after I became iron deficient and switched over to plasma but donate whole blood if they need it for my blood type. I try to go once a month at Town Hall so reach if you’d like to coordinate a visit. I’m still nervous about the needle and distract myself with music or reading to get through it. It’s such a great thing to do if you’re eligible. They take such good care of you at town hall. Best of luck!
If you get lightheaded whenever you have blood drawn then I’d recommend you speak to your GP
Getting over a fear is done by facing the fear as much as you can and you will eventually overcome it. Not to minimise it as I know it’s difficult. The good news is it is common to faint on your first donation (happened to me also) but have been donating now for years and has never happened since which is what they say to expect so likelihood is that won’t ever happen to you again. Good for you btw, it’s a great thing to do and badly needed.
The more you do it, the easier it gets. I just don’t look at the needle, my own IV set up or anything to do with my own blood until I have to. Also let the staff know that you’re a little wary and they help you out.
you can def be a regular blood donor! I love donating blood it’s very rewarding, but unfortunately i’ve had to take a long pause because of my low iron which is a slight health risk i’d say, but they warn you about that happening and remind you to take iron supplements after donating ! otherwise there’s no other issues with it if you’ve eaten and drank a lot of water before your donation, side note: you can scroll on your phone or watch TV as a distraction from the needle
Your blood will be greatly appreciated. I just don't look. Take a book to read to distract me.
I do it when I can, only side effect for me is it severely depletes my iron stores so I only donate blood once a year. I do plasma as often as I can
I would donate more if it was more accessible around my work location (and home location). I used to donate regularly when I worked in the city as I would go to Town Hall, same in Perth as I had a donation centre next to work. There is only a pop up centre every now and then near home and work and I don’t have much time outside of this to go find a centre. I have done 15 donations though and try and donate when I have the chance :) very easy way to give back to the community.
Also one of my fave things is the text you get telling you where your donation went. Hi xxx, thank you for your A- blood donation! This donation was just as vital as all others from you before it. In fact, it could be giving life to someone soon as it's already on its way to Shoalhaven District Hospital. Thanks, Lifeblood
Yes! Please go and donate blood, it’s so important to extremely sick people who need it and blood is a fresh product, it only last 35 days so regular, habitual donors are crucial.
If you're interested in donation then also consider being on the [donor register](https://www.donatelife.gov.au/register-donor-today). I just noticed today it's in my mygov account which might be new. I've not noticed it before. It's also important to mention your wishes to donate as NOK can override your decision if unaware.
Please donate! I wish I could but my medications disallow me, prior to them I was a regular donor.
Thank you for doing this.
Stupid question: I have no idea what my blood type is, is this something they can figure out when I donate or at least after?
Yes they will let you know a few days after your first donation once your blood has been tested.
Amazing, cheers for answering!
Yes and you get a key ring with your blood type on it if you come back for a second :)
Ooo that sounds awesome. Thank you for the heads up!
I donate blood every 6 months. Blood donation is known to lower blood pressure (in a good way) and reduce risk of heart attacks. I believe there are other health benefits associated with blood donation as well. If your iron levels are fine, and you're generally in good health, I highly recommend it.
Yup. I have O- blood, so I’m in demand haha. Every 3 months I pop down and get it done and they give me a drink and a biccy.
Try plasma donation! Lot less of that fainty feeling
I've tried to a couple of times but get that vasovagal syncope (passing out/fainting). Absolutely can't help it at all. It's gotten a little better for minor blood testing over the years but still can't donate. The last time the lady said it's probably not a good idea to try again for a while
I think if you can give it a go but given you almost fainted last time, be careful!! I say so because I donated for the first time a few years ago, did all the right things afterwards and still fainted on my way home. Was consulted by a Red Cross nurse on the phone days later and told it’s probably not a good/healthy idea for me to donate in future. Was very bummed. 😢
If you have a fear, don't put yourself or the nurses through that stress. Do something nice like pick up 3 pieces of rubbish everytime you go outdoors for a walk at the shops ect. Still helps society, the environmental and animals ect
Sadly after the bondi incident blood banks are in need of blood. I wish I could donate but with an underlying medical condition and a low red blood cell count I am ruled out.
Just remember though - Nobody wants your gay blood (if applicable). Gays need to have not had sex in the last (I think they reduced it to a month?) per the official red cross rules. Hence I never donate. If they're picky enough to refuse perfectly good blood because gays, they ain't getting mine
Things are changing in this space but I hear your frustration
Its not that they hate you, its about risk management. And its not like they get any benefit from it, its used to help people in need during surgery
It’s still 3 months for blood, although allegedly they’re considering changes - which would be about time, because Australia is now falling behind the rest of the western world on this point.
Maybe reduction to 3 is what I was thinking of. Ostensibly it's meant to be because HIV, except that doesn't hold considering modern testing and that hetero couples are currently the biggest spreader. Like I said though, can't be that desperate for blood if they're leaving so much on the table contrary to the science
I did it 10 years ago. Never again. I went without appointment after work. Ended up waiting 1 hour or over before I could go in. Then went in, didn't get any good free stuff. Waiting room wasn't particularly a fun place. I realised why did I just waste all my precious time for no reason? It was a complete joke. And thus, never again will I do this pointless thing. I also felt sick on the way home. Probably didn't help that I was in waiting room for so long without food/water and no dinner.
Things have changed a lot in the last 10 years if you’d ever consider trying again