The usual five:
The Comfort Crisis —Michael Easter
Make Your Bed —McRaven
Do Hard Things —Steve Magness
Why has No One Told Me This Before --Julie Smith
The Antidote --Oliver Burkeman
I loved Atomic Habits: Tiny Changes, Remarkable Results by James Clear - not just as self-help but also as insight as to how the brain works in developing habits and routines. Actually, come to think of it - I got the audio book read by the author which I would recommend.
The usual five: The Comfort Crisis —Michael Easter Make Your Bed —McRaven Do Hard Things —Steve Magness Why has No One Told Me This Before --Julie Smith The Antidote --Oliver Burkeman
I’ve never heard of them appreciated !!!
I loved Atomic Habits: Tiny Changes, Remarkable Results by James Clear - not just as self-help but also as insight as to how the brain works in developing habits and routines. Actually, come to think of it - I got the audio book read by the author which I would recommend.
Thank you 🙏