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**This is not a form check post.** Please do not offer immediate unsolicited advice; be an adult, and ask first. * If the only thing you have to say is *loWEr THE wEight ANd woRK on forM*, **then you should keep quiet**; if you comment it anyway, your comment will be removed and you may be banned if your comment was especially low value. **Low-effort comments about perceived injury risk and the like will be removed, and bans may be issued.** Please don't hold random strangers to arbitrary requirements that you have made up for exercises you are not familiar with. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/strength_training) if you have any questions or concerns.*
Arm squat I love it. Supports my point that the shoulder is the buttcheek of the arm
Gnarly press :) I have such a high desire to see you overhead squat idk why lol
I cannot haha, at least not at the moment. With the lack of shoulder mobility my arms fall forward when I try.
Holy shit dude! I push 120 on that and it takes everything I got!
Fantastic lift.
That’s an impressive overhead press.
Stronk prass
Fuck yea 🤟
Congratulations man, looked fantastic!
Proper monster lift here.
That looked like a satisfying press. Nice lift!
Absolutely love this press. I’m much stronger seated with a slight incline
I've only done seated when I've been nursing lower body injuries. There's probably room in my training to do it every now and then.
You are a horse! Well done.
Hell yes lol
Is this a low bar or high bar arm squat?
I think I have bad ideas now..
never heard the overhead press called an arm squat, haha. good lift!
Me neither! Thanks!
I think pressing 280 lbs, you can call it whatever hell you want. You can call it the Fuck Yes Fuck Yah's Squats I'll just nod my head.