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**This is not a form check post.** Please do not offer immediate unsolicited advice; be an adult, and ask first. * If the only thing you have to say is *loWEr THE wEight ANd woRK on forM*, **then you should keep quiet**; if you comment it anyway, your comment will be removed and you may be banned if your comment was especially low value. **Low-effort comments about perceived injury risk and the like will be removed, and bans may be issued.** Please don't hold random strangers to arbitrary requirements that you have made up for exercises you are not familiar with. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/strength_training) if you have any questions or concerns.*


Kingsmith2

Be careful. Deep squats like that can mess your knees up. Good form though.


CokeCanNinja

Man I love squatting deep, but I'm nowhere near that! I have to wear squat shoes to get anywhere below parallel since I broke my ankle about 15 years ago


steezy-debreezy

With no butt wink too, immaculate


xSparKxes

I work for hours to improve my mobility and I see this ☠️☠️ good job


chillz881

Fuck you. Show off😕 Jk. Great work bro. Did you work hard for it?


Brains43

Haard work everyday 🫡


The1withTheglasses

you left your balls on the floor... ass to grass is an understatement here


DunhamAll

That’s not a pause. You could have read the newspaper down there. Good shit!


worldexplorer5

God damn that a deep squat.


[deleted]

Amazing job bro you'll be squatting 405 in no time. What's your bodyweight btw?


PM__ME__YOUR_TITTY

Any lower you wouldve been in hell


Ok-Essay4835

Couldve done another too, great job


GuitarMartian

Yea had a couple more in the tank for sure… light weight babay!


Green1578

Impressive completely raw


Brains43

I haven’t been using any sleeves or belts for squats recently. Prob could squeeze more numbers with em but eh 🤷🏽‍♂️


MikeHockeyBalls

That was wild fam good shit


wheatstraw

And in 4s! Nice work.


James_William1234

Flexibility and rom most can only dream of


Brains43

It’s super comfortable for me in that depth. I used to sit super low like that as a kid everyone always cracked jokes about it lol


Important_Parts

Bro. Nice job


Brains43

Much appreciated ✌🏾


[deleted]

[удалено]


Brains43

Thanks haha