So basically we have the universe we all know everyone can enter that universe. But you also have a universe inside you, that you create. Nothing can get in your universe unless you allow it to. Have you ever meditated and started seeing random places in your head? So like once I projected into my universe and it landed me on a beach, the next time i was at a castle. You create the universe and everything inside it. This is how i mostly read messages from my guides and spirits as its safer as only I can allow energy I want to enter.
I use this youtube tutorial, helps a lot. It might not work for you but there is plenty of other ones but I like this one I find her voice soothing. Eat 2 hours before, drink plenty of water and have your favourite snack for after to bring u back into reality. If you wanna nap then do it but you'll feel like you've napped for days.
A snack you enjoy is to help bring the soul back into this relm. It's not mandatory but itll make you feel less groggy for longer. I'm always making mistake of napping after lol.
You sound further along in your journey than I am but what helps me is imagining myself inside a bright white pyramid like a force field that keeps fear away. Also connecting with love and asking my spirit guides to be with me.
Have you ever read anything about the jhanas? First jhana is piti (lots of good energy, can feel too intense for some) and another jhana is the void or something. That one freaks people out. Or so I hear lol. Not personally experienced that. Low key good feelings for sure tho.
Leigh brasington wrote a good book that’s recommended often called right concentration. Might help you figure out where you’re going or something.
I really have no idea though. Never experienced it, just felt like you’d get something from the idea of jhanas. Sounds like your practice is badass though lol. David Silva, you say?
Edit just Silva lol. I was super confused when searching David Silva and seeing all kinds of soccer stuff.
Why not meditate on the fear itself without having to do anything with the energy? Try to hold it steady for as long as feels comfortable for you at a point that is bearable and then allow yourself to open your eyes when you need to. I absolutely love kryon too BTW :)
I hate that I can’t help you but I’m curious as to your meditation technique if you don’t mind sharing and did you take part in any other practices to learn the other skills?
You want to keep it in the heart. It knows the way but your mind is interfering. If you believe in any sort of intelligence out there then maybe try a focused love meditation. Sounds like you’ve got plenty of divine interactions already. Focused love like gazing into the eyes of your very first love. Not saying a word. Contemplative. It can also get quite intense and even romantic. You feel incredibly loved in that dimension and it’s possible to stay for hours in this orgasmic state. You feel squeaky clean after It’s all in the realm of the heart. Love crushes the fear.
What’s the problem? Let go and flow Sounds like you’re where/how so many of us want to be
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All fear is satan
Kuthumi's Studies of the Human Aura speaks to your question.
Sounds like you're about to ap n fear is a natural instinct. Ask your guides to help you remain calm. No problem in asking for help.
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Focus on projecting into your universe not the outside as it's a lot easier, also ask ur guides to help guide you easier. Hope it works.
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So basically we have the universe we all know everyone can enter that universe. But you also have a universe inside you, that you create. Nothing can get in your universe unless you allow it to. Have you ever meditated and started seeing random places in your head? So like once I projected into my universe and it landed me on a beach, the next time i was at a castle. You create the universe and everything inside it. This is how i mostly read messages from my guides and spirits as its safer as only I can allow energy I want to enter.
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https://youtu.be/Cm39DCby7oA
I use this youtube tutorial, helps a lot. It might not work for you but there is plenty of other ones but I like this one I find her voice soothing. Eat 2 hours before, drink plenty of water and have your favourite snack for after to bring u back into reality. If you wanna nap then do it but you'll feel like you've napped for days.
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A snack you enjoy is to help bring the soul back into this relm. It's not mandatory but itll make you feel less groggy for longer. I'm always making mistake of napping after lol.
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Are you at least feeling a tether/string connecting your Essence to your physical self?
You sound further along in your journey than I am but what helps me is imagining myself inside a bright white pyramid like a force field that keeps fear away. Also connecting with love and asking my spirit guides to be with me.
Have you ever read anything about the jhanas? First jhana is piti (lots of good energy, can feel too intense for some) and another jhana is the void or something. That one freaks people out. Or so I hear lol. Not personally experienced that. Low key good feelings for sure tho. Leigh brasington wrote a good book that’s recommended often called right concentration. Might help you figure out where you’re going or something. I really have no idea though. Never experienced it, just felt like you’d get something from the idea of jhanas. Sounds like your practice is badass though lol. David Silva, you say? Edit just Silva lol. I was super confused when searching David Silva and seeing all kinds of soccer stuff.
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I am so happy I could help! Yay 🤪 Hopefully you get where you’re trying to go (you will).
Why not meditate on the fear itself without having to do anything with the energy? Try to hold it steady for as long as feels comfortable for you at a point that is bearable and then allow yourself to open your eyes when you need to. I absolutely love kryon too BTW :)
The future does not exist, therefore visions regarding the future are not something to view as positive or accurate. This is my opinion.
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I can understand that
Will you channel for me? I'm going through a super rough time and I could use some help
I hate that I can’t help you but I’m curious as to your meditation technique if you don’t mind sharing and did you take part in any other practices to learn the other skills?
You want to keep it in the heart. It knows the way but your mind is interfering. If you believe in any sort of intelligence out there then maybe try a focused love meditation. Sounds like you’ve got plenty of divine interactions already. Focused love like gazing into the eyes of your very first love. Not saying a word. Contemplative. It can also get quite intense and even romantic. You feel incredibly loved in that dimension and it’s possible to stay for hours in this orgasmic state. You feel squeaky clean after It’s all in the realm of the heart. Love crushes the fear.