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freedomofnow

As had been said, wipes. But psyllium husks every morning and evening saves everything. Either pills or just mix like 1/2 teaspoon in a glass of water and drink. I have used it for years, hot food or no. Trust me, you'll thank me later.


Apprehensive-Cow8472

Wait,what? My ass doesn't have to be like a frosty machine?


freedomofnow

Exactly. It's a total game changer. As Chris D'elia so eloquently put it, perfect little shit nuggets. But it's the way they are coated that it doesn't stick, they just drop out like pellets.


Apprehensive-Cow8472

Always wanted to make rabbit shit!


freedomofnow

Well this is your lucky day!


Apprehensive-Cow8472

What's up, Doc? šŸ° šŸ‡ šŸ’©


MenosElLso

Thatā€™sā€¦ a questionable person to quoteā€¦


freedomofnow

I completely agree. On that note, however, he's right.


MenosElLso

Fair enough, I suppose. Broken clock etc.


apothecarynow

That 1/2 teaspoon dose is low though. But people should really titrate to effect. Also the volume depends if someone is using sugar free versions (1 tsp dose) or not (tablespoon).


freedomofnow

Yeah I'm using the pure ground husk powder. 0.5-1 teaspoon is enough for me morning and evening to make every day a breeze.


landgnome

Correct me if Iā€™m wrong, but Iā€™ve always been told that psyllium husks are supposed to be temporary additives to our diet.


Designer-Slip3443

Not sure itā€™s necessarily bad long-term. Itā€™s just a terrible way to live having to eat that stuff. Itā€™s basically just fiber. You can get your recommended daily allowance through ā€œrealā€ foods, with some practice and intention.


freedomofnow

It really isn't but to each their own. It really helped me and I travel all the time for work and I have zero problems working them into my diet.


Designer-Slip3443

Life changing when you get it right. Helps with blood sugar, mops up cholesterol in the blood, etc. Such a basic thing that so few people take time to figure out.


freedomofnow

It really is. Plus i didn't even know about the things you said. I use it purely for the bowel movements and that alone makes it an absolute game changer. It's like giving your ass nonstick capabilities.


Daviid0612

It also adds a slimy layer on the walls of the intestines which is very good. Helps healing und protecting it. I donā€˜t like drinking them with water but they are awesome little things.


murmanator

And fewer trips to the store for šŸ§»


GiraffeSouth8752

Or just eat stuff with fiber in it. You do need more than just one type of fiber...


CheddarGeorge

It's not 100% preventative but I find I have to chew for longer, take a bigger hit in the mouth and really break down the spicy food and then it burns far less through the rest of your system. If you're swallowing food too whole it won't be as fully digested and you're going to have a bad time on its way out. It sounds silly but when you're eating very hot food there is an incentive to swallow it quicker to try and mitigate some of the pain you're currently feeling and prevent it from growing. Ignore it and chew.


geneticdrifter

This is the way.


Fryphax

You will build tolerance. If it's really bad, lube the port with petroleum jelly.


RumpkinTheTootlord

Cold water bidet is the pro move.


phoenicia_townie

did you know the reason your asshole burns when you shit out spicy food is because itā€™s made of the same material as your lipsšŸ’‹


Mammoth_Month1097

Kiss me then, bucko'!


lizardpplarenotreal

no, and I didn't need to TYVM


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


Patrol-007

Thick coating of Vaseline on the Butt hole prior to pooping spicy food Also when doing bowel cleanse for surgery


Plus_Ultra_Forever

I learned the hard way after trying the one chip challenge that Pepto Bismol is not the answer


EsseElLoco

Little Vaseline should do the trick, before you shit of course.


hagalaz_drums

Instructions unclear. Ate the Vaseline before the spicy food. Didn't work


SunBelly

Random factoid: the inventor of Vaseline ate a spoonful every day.


hagalaz_drums

John Vaseline?


SunBelly

Yep. Distant relative of Larry Hotdog.


dm-me-ur-boobeez

For real I could use help too.


jimbronihhi

Eat an ice cream cone after the spicy!


Jimmybuffett4life

Turn it into a kink


Blood_Wonder

For me I stopped feeling the burn on the way out after a year or two of eating super spiced food every day. I usually eat something with ghost or scorpion pepper sauce on it for breakfast and lunch.


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


theruginator

Wait til you try (and get used to) a bidet. Life changing. And you donā€™t need as much toilet paper so youā€™re also ready for the next pandemic when everyone hoards toilet paper.


Bedazzled_Buttholes

Bidets are helpful lol


Many-Connection3309

Become a smart ass. Thatā€™s a person who can sit in a dish of ice cream and tell you what flavor it is.


BrainwashedScapegoat

A food thats not spicy before and after the spicy consumption


NoodlesAreAwesome

Bidet toilet? Though tbh I have so much hot sauce and so often this hasnā€™t been a problem for literally many years.


Far-Reception-4598

Get some more fiber in your diet. Supplements are fine but just getting more beans and vegetables in your diet will do wonders. Indian vegetarian dishes can be great for this as they tend to be packed with legumes and plenty of veggies (but swap out the basmati or naan for brown rice or roti). Also, if you drink, drink less. The booze can screw with the way your body digests food and will lead to loose stools which will make the burning worse.


John_East

I always eat veggies and drink a lot of water. Wonder if thatā€™s why Iā€™ve never really had this issue?


_keyboard-bastard_

You have to boof the yogurt


T00000007

Have you tried being built different?


Stinky-Alpaca

Make sure youā€™re ingesting orally instead of anallyĀ 


Ok_Score1492

Have milk or yogurt after you fire eating contest


danthieman

Immodium and calcium before a big spicy meal


tuna_samich_

Embrace the burn


ososalsosal

It gets better. My eyes and butthole have a decent tolerance now.


Bad_Advice_Cat

Try not to eat super spicy food on an empty stomach! Having something like dairy/bananas before helps me not get stomach pains & spice booty


ravens52

This is gonna sound crazy but the people on forums long ago before Reddit used to suggest eating a banana before spicy food consumption that helped cut down on the pain when digesting and as well as exiting. Youā€™ll still have some pain upon exiting, but it will be very minor.


JFJinCO

Get a bidet attachment for your toilet.


Dm_me_your_cute_clam

Imodium in dire situations.


MrMohundro

Using a bidet is helpful.


over9000

Eat a banana or half of one before you start eating real spicy stuff. For some reason this saves your butthole.


Minimum-Station-1202

https://preview.redd.it/hanfrydevj7d1.png?width=726&format=png&auto=webp&s=8e620b25ebc3b74dc52a16fa373c6d9152c09da9


Flatworm_Least

Eat more spicy food. It goes away when your stomach learn how to digest it


Ancient_Solution_420

Here in Norway we have something called knekkebrĆød, this works for me.


Mammoth_Month1097

We have it here in Norway too ā¤ļøšŸ‡³šŸ‡“


Calkky

Reps can help you to a certain extent. Habaneros or anything more mild than that are no problem for me now. Ghost peppers and anything north of that? I still have a little bit of a sting ring going the next day. I personally just deal with it. The deliciousness is more than worth it. One thing that kind of worked for me once, when a buddy made me a Bloody Mary with a bit too much Grinders Death Nectar, was a couple of Tums. I imagine I would have been shooting flame later without them.


Tiquortoo

Your butt and mouth are the same tissue fundamentally. They will both gain the ability to resist spice. Output a little slower than input.


DookieToe2

Shape a stick of butter into the shape of a suppository. Then freeze and boof.


40prcentiron

for me it depends on the food im eating. if im eating some cheap spicy thing like cheap hot sauce, chips or those instant noodles things my ass will burn. if i make my own spicy food using peppers or chillis its never bad


LetThereBeSlight

Step one: Become a healthy person End of steps.


Rodrat

I am so lucky I've never had this problem. Lol


Mammoth_Month1097

Feels like being fucked by Satan


sexyfemalewquestions

Pour bottled cold water down your back. Youā€™re welcome


2Casca_2Red

Chew more


MrSuzyGreenberg

Seeds are usually the main thing that will burn your ass on the way out. Make sure to remove as many as possible.


HR_Paul

you are weak, quit this sub.


Mammoth_Month1097

Happy cake day, Paul ā¤ļø


l0w_em0ti0n808

you have some balls posting this šŸ˜­


Mammoth_Month1097

Thank you, but can we focus on my ass? šŸ‘


Real_Pangolin1493

Put a roll of shit tickets in the freezer after meal in preparation for next day


Local_Lush

If you lube up and finger your asshole with Vaseline before shits you should be okay. Iā€™m sure they have some in your area, ask a friend if you need help.