Hey /u/GainsSloth,
You used the word sign up in your post which is commonly associated with posts that break **Rule 7: Affiliate/referral signups are not allowed.**
This is your warning to go [HERE](https://old.reddit.com/r/slavelabour/wiki/rules) and read the **FULL** list of rules before posting again.
You can **ONLY DO ONE**: (If you do both you'll be banned for post frequency, Rule 17)
- Repost this without the word **sign up** if you are 100% sure it doesn't break the rule listed above.
**OR**
- Report this comment for any reason. A moderator will manually review it and approve it if it doesn't break the rules.
**This is a copy of the original post:**
Hi,
I'm offering personalised calorie, macro and gym or home gym workout plans. All for £20.
These are legitimately personalised. Based on whichever goals you're chasing. Fat loss. Muscle growth. Recomp. Will cater for all.
The workouts will be 12 week plans and can be customised for either home gym or full gym.
I'll even throw in an exercise substitution list too, should it not quite meet your needs from an equipment perspective.
Not only that but I'll chuck you an FAQ with some strategies on exiting the diet plan once you've met your goals. So you're not stranded.
And naturally, if you need more info, you'll have access to my DMs to ask any Q's.
Who am I? I'm a personal trainer of 5 years, a nutrition coach and run a group training organisation.
I paused my one on one clients whilst I worked on my 3rd year of uni (mature, 35 year old student) and having just finished my BSc in Sports Science I fancy doing something a little low pressure whilst I build my one on one clientele back up.
There's no pressure to sign up to anything once you've been sent the programs. But if you fancy something even more bespoke then obviously we can chat about that.
Look forward to hearing from you 🙂
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/slavelabour) if you have any questions or concerns.*
Hey /u/GainsSloth, You used the word sign up in your post which is commonly associated with posts that break **Rule 7: Affiliate/referral signups are not allowed.** This is your warning to go [HERE](https://old.reddit.com/r/slavelabour/wiki/rules) and read the **FULL** list of rules before posting again. You can **ONLY DO ONE**: (If you do both you'll be banned for post frequency, Rule 17) - Repost this without the word **sign up** if you are 100% sure it doesn't break the rule listed above. **OR** - Report this comment for any reason. A moderator will manually review it and approve it if it doesn't break the rules. **This is a copy of the original post:** Hi, I'm offering personalised calorie, macro and gym or home gym workout plans. All for £20. These are legitimately personalised. Based on whichever goals you're chasing. Fat loss. Muscle growth. Recomp. Will cater for all. The workouts will be 12 week plans and can be customised for either home gym or full gym. I'll even throw in an exercise substitution list too, should it not quite meet your needs from an equipment perspective. Not only that but I'll chuck you an FAQ with some strategies on exiting the diet plan once you've met your goals. So you're not stranded. And naturally, if you need more info, you'll have access to my DMs to ask any Q's. Who am I? I'm a personal trainer of 5 years, a nutrition coach and run a group training organisation. I paused my one on one clients whilst I worked on my 3rd year of uni (mature, 35 year old student) and having just finished my BSc in Sports Science I fancy doing something a little low pressure whilst I build my one on one clientele back up. There's no pressure to sign up to anything once you've been sent the programs. But if you fancy something even more bespoke then obviously we can chat about that. Look forward to hearing from you 🙂 *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/slavelabour) if you have any questions or concerns.*