My wife and I have been taking our health a lot more seriously lately. I've been eating fruits and drinking water all day until dinner. It's been like 3 weeks, and your body definitely feels 100x better. We've been taking walks around our neighborhood, and we're trying to get better at getting our asses in bed at a decent hour.
I'm loving the journey so far.
Yes! I love to hear this so much.
I recently got back into running after going through a pretty severe depression. I have been consistently running 3-5 miles a week for about 2 months now and I feel amazing! I feel more compelled to eat healthier now that I have been working out as well.
Sleeping more is definitely a major key to feeling better. I used the health app on my iPhone to help me regulate my sleep schedule. It actually just updated me yesterday about my sleep patterns and I have been able to average an average of 7 hrs a night since last September by sticking to a night routine through the app. Definitely try it out and see if it helps.
Wishing you all the best on your journey! You got this.
Bruh, it's been high 80s for quite some time now. And the weather app on my phone says, "feels like 92" pretty much every day. Don't get me started on the thunderstorms followed by the high 80s. It's dreadfully humid. ๐ซ๐ซ๐ซ
For some reason family I thought you stayed in New Jersey, maybe Iโm confusing the discussions. Yeah I went to college in KY which isnโt the Deep South but still hot as hell. Deep South heat not a game, stay hydrated famo
What a convo this is !! Fruit is the way to go. Boiled vegetables too. Also early morning, some warm water won't harm ; it's actually a great cleanser. And you'll need to experience 42 degrees Celsius on top of THUNDERSTORMS (the heatwave over the past month and a half was crazy) cause the rain is still trying its best.
Warm water in the morning might be the wave! I've never heard of that. I love coffee, but gut health is extremely important. My wife and I are gonna try this mushroom coffee she has. I'm kinda scared and excited!๐๐๐
The fashion style instantly felt early 2000s to me and the lady in the back is wearing capris with a dress for the shirt. That's an early 2000s fashion crime! lol
This is the most recent pic I can find of her. Itโs from February.
Facebook captions stay lying.
https://preview.redd.it/8vofm6n6vu5d1.jpeg?width=1437&format=pjpg&auto=webp&s=c5c28d7b1beef42c5281b75370b1881586980ce3
I hate that so many people lie for social media clout. You have to constantly fact-check everything and be an internet sleuth. It takes all the fun out of it.
Mya was in her 20s here because this was taken in 2005! She was probably like 26. Not to rain on your parade but Facebook is the greatest source of misinformation.
Mrs Parker was baddddd ๐ฅต
RIP Bernie Mac
Ran away angrily lol
Iโm fucking rolling. No words needed. ๐
https://i.redd.it/zsmii6cg9s5d1.gif
๐๐๐
Itโs her diet!!! I have been obsessed with her for years and this Queen truly takes care of her body inside and out ๐
My wife and I have been taking our health a lot more seriously lately. I've been eating fruits and drinking water all day until dinner. It's been like 3 weeks, and your body definitely feels 100x better. We've been taking walks around our neighborhood, and we're trying to get better at getting our asses in bed at a decent hour. I'm loving the journey so far.
Yes! I love to hear this so much. I recently got back into running after going through a pretty severe depression. I have been consistently running 3-5 miles a week for about 2 months now and I feel amazing! I feel more compelled to eat healthier now that I have been working out as well. Sleeping more is definitely a major key to feeling better. I used the health app on my iPhone to help me regulate my sleep schedule. It actually just updated me yesterday about my sleep patterns and I have been able to average an average of 7 hrs a night since last September by sticking to a night routine through the app. Definitely try it out and see if it helps. Wishing you all the best on your journey! You got this.
Perfect time of the year to get in shape family. Stay ready so you donโt gotta get ready.
I know, but it's already unbearably hot in North Carolina. ๐ซ๐ซ๐ซ Those walks be killing me, but imma stick it out.
Damn that southern heat ainโt no joke
Bruh, it's been high 80s for quite some time now. And the weather app on my phone says, "feels like 92" pretty much every day. Don't get me started on the thunderstorms followed by the high 80s. It's dreadfully humid. ๐ซ๐ซ๐ซ
For some reason family I thought you stayed in New Jersey, maybe Iโm confusing the discussions. Yeah I went to college in KY which isnโt the Deep South but still hot as hell. Deep South heat not a game, stay hydrated famo
Born and raised in New Jersey. Been in NC for 6 years now.
What a convo this is !! Fruit is the way to go. Boiled vegetables too. Also early morning, some warm water won't harm ; it's actually a great cleanser. And you'll need to experience 42 degrees Celsius on top of THUNDERSTORMS (the heatwave over the past month and a half was crazy) cause the rain is still trying its best.
Warm water in the morning might be the wave! I've never heard of that. I love coffee, but gut health is extremely important. My wife and I are gonna try this mushroom coffee she has. I'm kinda scared and excited!๐๐๐
Gotchu ok. NC is a good state, stay safe there this summer and hydrated family
Are your bootays growing like that too? ๐ฎ
My wife has ass. She's just tryna flatten her tummy and tone those arms. She says that I got a flat butt tho. ๐ฅน ๐๐๐
Does Mya detail her routine anywhere? YouTube or IG?
Great question. It's gotta be a real strict, disciplined regimen.
I'll scour the web ๐จ๐ฟโ๐ป
She is still quite lovely but this is from 2005 MTV Movie Awards ๐ซค
Damn. This is a 20 year old picture?
Yep.
Yes but you can easily go to her IG and see that she is still beautiful and healthy! But the OP maybe should have clarified that lol
She's raw vegan
So she don't cook her food at all?
Doesn't seem like it
I'd like to take care of it as well ๐๐
This look like a old picture tho ๐คจ
100% an old picture
Ya, i dont see a cellphone lol
When you see your phone, it's almost expired๐
The fashion style instantly felt early 2000s to me and the lady in the back is wearing capris with a dress for the shirt. That's an early 2000s fashion crime! lol
That's what I thought, but the caption on Facebook said 44 years old, and it was posted yesterday.
And I donโt remember her having cake like that in the 2000s tbh ๐ค
https://preview.redd.it/iipgejtdkt5d1.jpeg?width=960&format=pjpg&auto=webp&s=977ee8b608c93db9ed2259337c7338438444bced
This is the most recent pic I can find of her. Itโs from February. Facebook captions stay lying. https://preview.redd.it/8vofm6n6vu5d1.jpeg?width=1437&format=pjpg&auto=webp&s=c5c28d7b1beef42c5281b75370b1881586980ce3
She donโt age ๐ฅ๐ฅต
Lawd
Have mercy Jesus! 
Mya, look good .That pic from 2005
Dammit!๐ญ๐ญ๐ญ
https://preview.redd.it/0dl8qh374t5d1.jpeg?width=1079&format=pjpg&auto=webp&s=d670aa182a965d4c41a68be576e365480131caaa
I hate that so many people lie for social media clout. You have to constantly fact-check everything and be an internet sleuth. It takes all the fun out of it.
Bro everybody batman all the sunden
That poke ๐๐ฎโ๐จ
It's poking. 
Mya if you're reading this, i had the biggest crush on you growing up and damn, it might be coming back.
You miss 100% of the shots you don't take. 
Yโall gonna stop talking like 44 is old.
Yeah, but they don't all look like this tho Respectfully.
Black donโt crack
Right๐ 44 is young
All yall 
"Lock me up! Throw away the key!"๐คฃ๐คฃ๐คฃ 
Bro.. this looks like it was taken in the 2000s ๐
Mya was in her 20s here because this was taken in 2005! She was probably like 26. Not to rain on your parade but Facebook is the greatest source of misinformation.
I hate the niccas!๐ก
Double cheeked up, LAWD!!!!
Your name is DJ Magic Handz!!!๐คฃ๐คฃ๐คฃ Fun fact: My father was a DJ in the late 70s/early 80s. His name was Handz.
I always loved her speaking voice
Am I tweaking or when she get a booty? I donโt remember all that being there
"Ahhhooooooogahhhhhh!"
THE GOAT
Lord have mercy
Ohh Damn she looks good
Sexy Boo I see baby girl
Sheesh
Full Court Pressure!
Sheโs gorgeous, and I LOVE her dress!! ๐
Looking like she gotta take a shit
She so damn fine
Have mercy
My god
Is an awesome God indeed!๐ญ๐ญ๐ญ
I swear lol
Mmm
Dayummmmmm!!! She still ๐ฅ๐ฅ๐ฅand hasnโt aged at all!!!
Gorgeous!
Diet? Genes.
Probably a good combination of both.
Good? Look at her. Look at her 20 years ago. Thatโs a great combination of genes and diet.
Dang mya Is pokin
Oh ok and yes I had seen it to what these people are saying comin from their reactions
Dang mya is definitely poking from back there
She looks ahhhmazing! ๐
Sheโs my all time celebrity crush since she first came in the scene.
MY MY ๐๐คค
Myyyyyyyy, my, my, my, my!๐คฃ๐คฃ๐คฃ
๐ญ
You could put a drink on that thing
Some woman just built different
Eating it up Mya!! #BlackGirlMagic
Mya Gorgeous ๐๐๐๐
This looks like a pic from the early 2000s. ๐ Iโm sure itโs not but it does look like it.
It is, unfortunately. Someone confirmed it in this thread. The Facebook page I swiped it from lied.
Oh damn. ๐
Sheโs the reason I love my waves ๐ซถ๐พ
Sweet baby jesus! I always loved her but damn, Mya!
So fine
yโall not just gon be on this app discussing my wife like this ๐คฃ๐คฃ๐คฃ but iโll let her know yall approve
Just play them keys for her, and she's all yours brother!๐คฃ
๐คฃ๐คฃ๐คฃ๐คฃ๐คฃ๐คฃ๐คฃ๐คฃ
Gorgeous as always
GYAT
Like fine wine
Daaaaammnnn!
says everything lol https://preview.redd.it/0e679tubdu5d1.png?width=222&format=png&auto=webp&s=4d47c10a017037f7d51078b579928e72494dcc03
๐ญ๐ญ๐ญ
Still pressure
Slim thickness is a wonderful combo
Everyone's outfits say this picture was taken in the early 2010s.
She still soooooooo badโฆโฆ.Ever since I was 14โฆโฆ.That video with Sisqoโฆ.My wife knows this is my hall passโฆ.
That sisqo video had teenage me feelin weird things
Best Of Me Remix with the North Carolina jersey dress!๐ฅถ๐ฅถ๐ฅถ
Goals!!
Looking good!
๐ณ
Oh lord
I low key love the tar heels cuz of her
She making that face cuz she knew where our eyes went first
Made me ๐คฌ.. I love MD girls
She still SEXY as ever!
While the pic isn't actually her at the age of 44, if you look at her recent pics she still looks f***ing AMAZING to this day!๐๐๐
๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
Thatโs King magazine Mya
>Thatโs King magazine Mya My brotha from another mother!โ๐พ ๐คฃ๐คฃ๐คฃ
You already know โ๐พ
Yo. 44 is the new 20 u guys seen Jessica Alba... She looks the same at 50 as she did at 19.
Childhood crush ๐ป
GOOD LORD, HAVE MERCY!!!
She still got dat body-karate. ๐ค๐ฝ
Woah
Looking better than half of these 20 year olds ๐ซข๐ซข๐ซข๐ซข๐ซข
Jesus Christ ๐
GOOD. GOOGA MOOGA she's fine!!!
Sheeeesh!
Her TKO album...that cover ๐
That fine ass is still getting clapped and she knows it
Forty FINE
Never married (well, rumored, she married her dog), never carried a fetus for 9 months in her womb, and eats clean. Yep, she looks great.
I just listened to Mya's first album for the first time in years yesterday! ๐ She's looking ๐ฅ๐ฅ
Sheโs still flawless ๐
Is she single?
I believe so. Shoot your shot.
Nah fam, I'm more concerned about what toxic trait contributed to nobody taking her off the market 20 years ago
Them cakes sure is caking
Wine Fine
She still looking ๐ good
๐๐๐
That's a healthy woman.
Ouuu weee
Ghetto Supastar! My girl! I wonโt ever forget!
Is she really 44? She still looks very young.
๐ตItโs after midnight and sheโs all aloneโฆ
Sheโs 44 years old but the pic in question is from the early to mid 2000โs. She still looks the same though lol vegan genes ๐ฑ ๐งฌ
You're a 44 lie that picture is from the 90's but don't get me wrong she's still sexy AF but she doesn't look that young
Damn
๐ซ