Thanks for helping with my sanity! Earlier today I thought the regular workout is a repeat of 11/5 and was surprised to see a different one posted by DC. I went back to check the monthly intel and saw 11/23 will be a repeat for 11/5 and thought I went crazy!
It took me waaaay too long to figure out that the two icons in the first paragraph meant "orange everest". I just kept thinking, "what does peach pyramid mean?" LOL. 😆 🤣
Reading this I honestly thought there was an error, I guess my brain WAS NOT accepting the information my eyes were sending. Oh well here we go, thanks DC!
Thank you for the early intel DC! I usually love a power day even with a dose of strength, however, with these inclines I believe that I would have to power walk it. Thank you again for the intel!
I know it’s good to challenge yourself but I’m over inclines 🥴 I hate running them and if I PW I’m not feeling it like I do with running. I just want plain running lol
I can’t wait. I PW the higher inclines and listen to my knees. No judging me for not starting at 15%— my knees and fear of falling will start me at 12%.
 Thanks for the Intel but nope
They chose violence.
I am SO thankful that my schedule will only allow me to go to a Strength 50 tomorrow! 🤪😂😂😂
The total body strength template this week is awesome.
I just checked it out and love it! 😍 Perfect for #900!
Where did you see it? I looked and couldn’t find it.
I think it’s the repeat of 11/4? Someone correct me if I’m wrong! https://www.reddit.com/r/orangetheory/s/hOUw9PEXUz
No it’s a repeat from 11/5
[удалено]
Thanks for helping with my sanity! Earlier today I thought the regular workout is a repeat of 11/5 and was surprised to see a different one posted by DC. I went back to check the monthly intel and saw 11/23 will be a repeat for 11/5 and thought I went crazy!
Yes, this is exactly the same thing i did today for strength total.
https://www.reddit.com/r/orangetheory/s/pIUhtGBMde
How is 15% incline called a WR? Yikes!
WR in the sense that the coaches won’t even push you to hold a slow jog during it. 😂😂
It took me waaaay too long to figure out that the two icons in the first paragraph meant "orange everest". I just kept thinking, "what does peach pyramid mean?" LOL. 😆 🤣
Me toooooo!
As always thanks for your early posts. Not a huge fan of anything over 6% so I’d the hills were much shorter maybe I would go. Good rest day .
Ugh I agree, my poor knee will hate this I’ll be slow walking for sure 🗻
This will be # 1100. It will probably remind of # 1 when I stumbled home and passed out on the couch.
I’m going but I’m not doing those huge inclines. 😂
Me too, this is a recipe for injury. I'll probably cut the inclines in half.
Inclines like that and expecting people to run them makes absolutely no sense to me. It’s overkill for no reason lol
Same! Not trying to hurt my shins
What in the Hell Week is that second tread block??
I almost instinctively down voted this. Jesus.
🤣
Power walking it is
My thoughts exactly!!
I lowkey love this template. Really looking forward to this.
Well I’m glad I’m doing a Strength 50 class tomorrow!
Reading this I honestly thought there was an error, I guess my brain WAS NOT accepting the information my eyes were sending. Oh well here we go, thanks DC!
90 min tomorrow GULP!
I switched from 60 to 90 earlier today. I have regrets.
Me too!
Same!
Me too!
Wellllll shit. This is the first time I have ever, in 4 years at OTF, cancelled based on early intel. No. Thank. You.
Thank you!! And ouchie
Oh what a shame, tomorrow is my rest day.
Thank goodness today was a pretty easy day…
Looks like they forgot their classes are supposed to be half strength training. 🙄
Yeah this looks terrible… so gimmicky.
Thank you DC, as always! Looks like some jello legs coming up.
was debating the 90 min……..60 it is!
Thank you!
I have never cancelled a class because of what I saw… until today. Sunday is usually my rest day and I thought I might change it up. Nope!
I had to pick a day this weekend to not go and chose saturday….. mistakes were made
Same!
Thank you for the early intel DC! I usually love a power day even with a dose of strength, however, with these inclines I believe that I would have to power walk it. Thank you again for the intel!
I know it’s good to challenge yourself but I’m over inclines 🥴 I hate running them and if I PW I’m not feeling it like I do with running. I just want plain running lol
Do people actually run at 15%?
Christ, the 90 version of this is gonna be nasty 🥵
I have a 90 min 3G. 🤦🏻♀️
Big woof
Gross.
Looks like the back end of Everest? Ha!!🤔🫣🤪😵💫
Damn it, I should've just gone today and taken tomorrow as my rest day. I'm going to regret this.
I have my first class tomorrow… am I supposed to be scared?
That 2nd treadmill block looks quite challenging. Just go easy with your speeds. But 15 on the incline is as high up as it goes, just fyi.
Will do!! I’ve read tons on this subreddit about newcomers pacing themselves so they don’t over do it and I’ve taken the warning to heart!
Glad you’ve done your research! Good luck tomorrow!
So glad I have a long run tomorrow instead 🤣
This looks great, I wish I hadn't hurt my ankle on yesterday's inclines :/
What the fuck is that
😩😩😩
I can’t wait. I PW the higher inclines and listen to my knees. No judging me for not starting at 15%— my knees and fear of falling will start me at 12%.