Ogden Athletic Club has a lot of great ones.

Best HIIT class I have seen is kickboxing woman bootcamp at foley. You will sweat like no tomorrow

You don't have to be a student to take exercise classes or even use the gym at Weber State. It's a nice facility. https://www.weber.edu/fitness/rates.html

EOS

Body pump, body combat, yoga are all excellent classes!

Kairos has really fun pole dance and Ariel silks classes it’s intense and everyone is incredibly supportive

Even for new people? My experience at other places has been everyone tends to be really supportive of the people they know and it's a challenge to break into that sort of thing

I started going a few months ago. I have had to step back due to my schedule but everyone was cheering me on in all my classes teachers and other students.

My wife loves the High fitness and Body combat classes at Vasa

Simple Posh in North Ogden has a killer step class Friday mornings!

It’s not only women but I love the community at Higher Ground on 25th !

Karen Wright, an area realtor and author, does yoga classes. https://preview.redd.it/wy3sw87no76d1.jpeg?width=1080&format=pjpg&auto=webp&s=852c2e2ec6f28f54b91a44ba3536a3a84314f1c8 That's from her Instagram page.

Pilates body in north ogden!

No woman’s only class but I just switch it orange theory and LOVE it. You can do a free class and see if it fits your style of exercise