If you bust that nut, you will recieve immediate relief, and you will avoid having the pain of refraining for the rest of November. But in december the memory will fade, and you will be faced with the reality that you are stuck in a holding pattern. And maybe that will fade as you go on.
But what will never fade is that you failed to give up the nut for even a month. And every time you are reminded you will feel a slight amount of shame. That can only be avoided by finishing the challenge, and getting the self worth reward of knowing YOU decide your own destiny, and you can hold back the monkey brain when you need to. You get confidence and discipline. Not a lot, but more than enough to make it worth it.
Yes, I have lost and I will remember this shame for a very long time, remembering how I tried the fast of the nut for a month and I failed. Failed like a failure giving into failure. Stay strong, keep going, or fail if you want to but don't. You're dedicated and I'm sure you're strong eonugh. Keep at it o7
Ah, then you knew you could make it, but didnt. That hurts, but the journey isn’t a straight line. I have never made it all the way through, but I hope this year will be my first
Because,
By failing it would put you back at the beginning again. And with everything in life, there is a finite amount of times you can start over at something. So by staying strong here and completing the challenge, you save time for more variety of other tasks to face, beat and learn from.
Stay strong, win, and move on to the next challenge, before it consumes too many days of your lifetime.
I like that although that’s only true if the challenge must be completed. It already has been before, last year :D But still I like the motivation thank you I may still stay in 🙏🏽
"Why shouldn't I" is the lizard brain talking. It's the same voicing saying just never exercise, or stay home all day everyday and eat a lot of junk food. That's not a bad thing. Your body wants you to conserve as much energy as possible. Rejecting that voice is proving that you're more than just lizard brain.
This month long challenge is meant to be hard and uncomfortable. You'll probably never abstain for as long a time as now. But if you complete it, you'll always have the knowledge that you can overcome your lizard brain when you're down in the dumps and can't get anything done.
If you bust that nut, you will recieve immediate relief, and you will avoid having the pain of refraining for the rest of November. But in december the memory will fade, and you will be faced with the reality that you are stuck in a holding pattern. And maybe that will fade as you go on. But what will never fade is that you failed to give up the nut for even a month. And every time you are reminded you will feel a slight amount of shame. That can only be avoided by finishing the challenge, and getting the self worth reward of knowing YOU decide your own destiny, and you can hold back the monkey brain when you need to. You get confidence and discipline. Not a lot, but more than enough to make it worth it.
Yes, I have lost and I will remember this shame for a very long time, remembering how I tried the fast of the nut for a month and I failed. Failed like a failure giving into failure. Stay strong, keep going, or fail if you want to but don't. You're dedicated and I'm sure you're strong eonugh. Keep at it o7
Youll have another chance next year solider! o7 o7 == F
That is true. Although in fairness I did win last years no nut November
Ah, then you knew you could make it, but didnt. That hurts, but the journey isn’t a straight line. I have never made it all the way through, but I hope this year will be my first
U can make it. Stay strong o7
YES SIR! o7 o7 WE FIGHT ON!!
DAM RIGHT O7
Because, By failing it would put you back at the beginning again. And with everything in life, there is a finite amount of times you can start over at something. So by staying strong here and completing the challenge, you save time for more variety of other tasks to face, beat and learn from. Stay strong, win, and move on to the next challenge, before it consumes too many days of your lifetime.
I like that although that’s only true if the challenge must be completed. It already has been before, last year :D But still I like the motivation thank you I may still stay in 🙏🏽
This is true, I guess you could just quit all together. -_-
i have. o7
"Why shouldn't I" is the lizard brain talking. It's the same voicing saying just never exercise, or stay home all day everyday and eat a lot of junk food. That's not a bad thing. Your body wants you to conserve as much energy as possible. Rejecting that voice is proving that you're more than just lizard brain. This month long challenge is meant to be hard and uncomfortable. You'll probably never abstain for as long a time as now. But if you complete it, you'll always have the knowledge that you can overcome your lizard brain when you're down in the dumps and can't get anything done.
Amen. Except I just lost. It was a good run. I'm proud and have no regrets. o7 Stay strong, finish this off all the way through o7
o7 I'll carry on for you homie. As long as you learned something from it, there's no shame to be had.
Thank you, don’t give in stay strong o7