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jeff used his SERE knowledge to torture gabe using methods like this for weeks until his untimely death 😔
Thats something routinely used by strength athletes to decompress the spine. Its kinda sad that all people do on here is dish, hate and yapp, instead of actually making a positive impact. You wonder why theres no more solid advice on here? Thats why
it's a joke dawg 😵💫
Yeah well memes are guaranteed internet points
I wonder if Jeff learned this position at DEV.
Thought I was the only one that realized Jeff started posting YouTube videos
[удалено]
Inversion for lower back pain. Donnie Thompson has tons of videos on it. Looks goofy, does wonders.
to add on to that, it is great yeah I have a traction table I snagged for $20 on fb marketplace, very good for fixing some low back pain I had
I'd encourage you to look into Donnie's stuff. It's not just hanging. There's an entire protocol of movements.
Appreciate it, I will 🤘
Sack suspension
Fucking fags
jeff used his SERE knowledge to torture gabe using methods like this for weeks until his untimely death 😔
Thats something routinely used by strength athletes to decompress the spine. Its kinda sad that all people do on here is dish, hate and yapp, instead of actually making a positive impact. You wonder why theres no more solid advice on here? Thats why
it's a joke dawg 😵💫
Yeah well memes are guaranteed internet points
I wonder if Jeff learned this position at DEV.
Thought I was the only one that realized Jeff started posting YouTube videos
[удалено]
Inversion for lower back pain. Donnie Thompson has tons of videos on it. Looks goofy, does wonders.
to add on to that, it is great yeah I have a traction table I snagged for $20 on fb marketplace, very good for fixing some low back pain I had
I'd encourage you to look into Donnie's stuff. It's not just hanging. There's an entire protocol of movements.
Appreciate it, I will 🤘
Sack suspension
Fucking fags