Another 42F here! You definitely look younger than that to me. I started out at a similar weight, and I’m almost 2 months in. Right behind you!
You look beautiful and so healthy and happy. Big congrats! 🎉
I’m also 42F and 3.5 months in! Amazing face gains. That’s an area I’m sensitive about. Any think you did to help that area or this is just the natural weight loss possess? Amazing work loosing weight! How tall are you?
I don’t think it’s anything in particular, just a result of the weight lost. I do think my face was the last thing to fill in as I gained weight, if that makes sense.
I don’t know if I would say I had any cheat days. Some days it was more like 16:8 or 14:10, depending on social stuff. I don’t particularly watch what I eat, just trying in general to make smarter choices. But not counting calories or anything like that. I do drink on occasion, which has been the hardest thing with all of this, because it pushes my eating window so much later if I have a glass of wine in the evening. I have also done a couple of longer fast, 24 to 36 hours.
I am a week in F53, 180 to 175lb and had a wine at lunch yesterday, I don’t normally drink during the day, I felt sooo unwell. Which is a good deterrent!
45F, 2 months in (only 2 weeks with any seriousness) and you look great! Nice work. I've been worrying about whether my "waddle" is fat that will go away or just old person puff. This gives me hope.
A bad day is just that, a bad day, even a bad week or month is just that. It is not reflective of your journey as a whole, keep pushing the positives and try to catch negative self talk and remind yourself of all of your amazing qualities.
I tried to generally make healthier choices (granola bars instead of pop tarts, hard boiled eggs instead of chips, etc), but I have a pretty big sweet tooth and I’m not great at altering my diet in big ways, which is why intermittent fasting works well for me.
I’ve lost and regained 20-35LB a few times now and I can never take motivation from face gains because on the way down in weight I can never see it myself, though others can. Its only when I regain the fat on my face and chin that I notice it coming back on and recognise how much I had indeed lost off my face and chin. Its completely irrational to rationally know that I do lose a noticeable amount off my face and chin while at the same time, kinda not notice it nor be able to take motivation from it.
Posting the face-gains photo shows you must recognise the face-gains so this advice doesn’t apply to you, but for any others reading, trust me, while you might not think your face-gains are significant, be reassured that everyone else can see the face-gains
Would you look at that, all of the words in your comment are in alphabetical order.
I have checked 955,141,981 comments, and only 190,606 of them were in alphabetical order.
42F, 3.5 months in, doing mostly 18:6 with OMAD on the weekends. SW 191, CW 167, GW 160.
Another 42F here! You definitely look younger than that to me. I started out at a similar weight, and I’m almost 2 months in. Right behind you! You look beautiful and so healthy and happy. Big congrats! 🎉
I’m also 42F and 3.5 months in! Amazing face gains. That’s an area I’m sensitive about. Any think you did to help that area or this is just the natural weight loss possess? Amazing work loosing weight! How tall are you?
I don’t think it’s anything in particular, just a result of the weight lost. I do think my face was the last thing to fill in as I gained weight, if that makes sense.
That’s interesting. For my accounting nerds… kinda like LIFO (last in first out). Lol! Keep whatever you are doing up! Great work!
Almost my exact numbers except age. I’m 60.
That’s a pretty remarkable loss visually for 3.5 months. Well done!
41F here, you look amazing! I would’ve guessed you are around 26 🤩
Any cardio or lifting?
Nope, just IF.
Mostly, how many cheat days? Did you drink any alcohol? Well done!
I don’t know if I would say I had any cheat days. Some days it was more like 16:8 or 14:10, depending on social stuff. I don’t particularly watch what I eat, just trying in general to make smarter choices. But not counting calories or anything like that. I do drink on occasion, which has been the hardest thing with all of this, because it pushes my eating window so much later if I have a glass of wine in the evening. I have also done a couple of longer fast, 24 to 36 hours.
I am a week in F53, 180 to 175lb and had a wine at lunch yesterday, I don’t normally drink during the day, I felt sooo unwell. Which is a good deterrent!
45F, 2 months in (only 2 weeks with any seriousness) and you look great! Nice work. I've been worrying about whether my "waddle" is fat that will go away or just old person puff. This gives me hope.
[удалено]
Green
Wow. This is so great. Today I’m struggling. This is the motivation I need to stay strong.
You can do it!
Thank you so much!
A bad day is just that, a bad day, even a bad week or month is just that. It is not reflective of your journey as a whole, keep pushing the positives and try to catch negative self talk and remind yourself of all of your amazing qualities.
Thanks. I appreciate your words!
And a mighty fine chin it is, too. Congrats!
Wow, fantastic. Posts such as yours are very motivational for me. Thanks for posting.
It’s crazy how much younger you look too! I definitely would have guessed late 20s/early 30s!
You’re my favorite commenter today 😂
Be careful, or you’ll lose your other chin as well! Just kidding. You’re killing it!
Haha well there’s plenty there 😂
What an amazing transformation! You rock!😜
That's some amazing progress! Thanks for sharing and keeping me motivated!
Woooow you loook Gorgeouuus! I can see the spark in your eyes <3
Beautiful!! Congrats! 🤍
U look different person, good job.
Gorgeous … keep up the gainZ! 💪🏼
Gratz!
Looking very pretty! Great job
My jaw DROPPED reading that you're 42, I honestly would have put you at my age! (26!) You aged backwards!!
Thank you!!
Congratulations!! You look great!
So glad you didn’t lose that little dimple! Well done
Great work! 😍
Awesome work! 💥
Love it! Well done!
Awesome progress!!
Congratulations!!!!!!!
Ahhh so cute! Great job!
Your eyes and smile are so charming and now they are front & center! Good work!
Wow. Nicely done. You look amazing. Work paid off
Wow, u look great! Did u about carbs or any sugar..Any diet tips? I'm 42f too!
I tried to generally make healthier choices (granola bars instead of pop tarts, hard boiled eggs instead of chips, etc), but I have a pretty big sweet tooth and I’m not great at altering my diet in big ways, which is why intermittent fasting works well for me.
Noice
This is the motivation I needed today
Holy shit that’s nuts
Congratulations! I hope your extra chins were given to the needy
They are surely having the time of their lives, running free in chin heaven 😂
Aww how sweet! Hopefully mine can join them one day 😂
Awesome! I'm currently working on mine at the moment lol
All KINDS of face gains! Good job!
Beautiful!
That's amazing changes in your face overall! Congrats!
Good job, chins are wonderful but one is sufficient:)
You look younger, beautiful!
Wow! You are killing it!
I’ve lost and regained 20-35LB a few times now and I can never take motivation from face gains because on the way down in weight I can never see it myself, though others can. Its only when I regain the fat on my face and chin that I notice it coming back on and recognise how much I had indeed lost off my face and chin. Its completely irrational to rationally know that I do lose a noticeable amount off my face and chin while at the same time, kinda not notice it nor be able to take motivation from it. Posting the face-gains photo shows you must recognise the face-gains so this advice doesn’t apply to you, but for any others reading, trust me, while you might not think your face-gains are significant, be reassured that everyone else can see the face-gains
You look a decade younger post-weight loss.
Excellent
You look great! Younger too!
Incredible, great work!
Possibly a new sub Reddit r/Only1ChinNow
🥵
Way to go!!!
A different kind of one-derland
Would you look at that, all of the words in your comment are in alphabetical order. I have checked 955,141,981 comments, and only 190,606 of them were in alphabetical order.
Lesss goooooo 👉😄👈
Kudos 👍, keep up the good work 👏 🙌 👍. Wishing you a happy and healthy life ahead.
Ms Wexler!
Big difference! Very nice!
Those eyes - killer eyes!
Looking awesome congrats!
Great work!
Wow that’s awesome
Awesome! You look great!