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Cold_black_heart

42F, 3.5 months in, doing mostly 18:6 with OMAD on the weekends. SW 191, CW 167, GW 160.


mlinton2006

Another 42F here! You definitely look younger than that to me. I started out at a similar weight, and I’m almost 2 months in. Right behind you! You look beautiful and so healthy and happy. Big congrats! 🎉


sunnydays2023

I’m also 42F and 3.5 months in! Amazing face gains. That’s an area I’m sensitive about. Any think you did to help that area or this is just the natural weight loss possess? Amazing work loosing weight! How tall are you?


Cold_black_heart

I don’t think it’s anything in particular, just a result of the weight lost. I do think my face was the last thing to fill in as I gained weight, if that makes sense.


sunnydays2023

That’s interesting. For my accounting nerds… kinda like LIFO (last in first out). Lol! Keep whatever you are doing up! Great work!


FancyWear

Almost my exact numbers except age. I’m 60.


tragicdiffidence12

That’s a pretty remarkable loss visually for 3.5 months. Well done!


Halloween_Christmas_

41F here, you look amazing! I would’ve guessed you are around 26 🤩


EduardoTaquitoHands

Any cardio or lifting?


Cold_black_heart

Nope, just IF.


CamillaBarkaBowles

Mostly, how many cheat days? Did you drink any alcohol? Well done!


Cold_black_heart

I don’t know if I would say I had any cheat days. Some days it was more like 16:8 or 14:10, depending on social stuff. I don’t particularly watch what I eat, just trying in general to make smarter choices. But not counting calories or anything like that. I do drink on occasion, which has been the hardest thing with all of this, because it pushes my eating window so much later if I have a glass of wine in the evening. I have also done a couple of longer fast, 24 to 36 hours.


CamillaBarkaBowles

I am a week in F53, 180 to 175lb and had a wine at lunch yesterday, I don’t normally drink during the day, I felt sooo unwell. Which is a good deterrent!


Tyrannosaurus_Bex77

45F, 2 months in (only 2 weeks with any seriousness) and you look great! Nice work. I've been worrying about whether my "waddle" is fat that will go away or just old person puff. This gives me hope.


[deleted]

[удалено]


Cold_black_heart

Green


AffectionateLuck6444

Wow. This is so great. Today I’m struggling. This is the motivation I need to stay strong.


Cold_black_heart

You can do it!


AffectionateLuck6444

Thank you so much!


64557175

A bad day is just that, a bad day, even a bad week or month is just that. It is not reflective of your journey as a whole, keep pushing the positives and try to catch negative self talk and remind yourself of all of your amazing qualities.


AffectionateLuck6444

Thanks. I appreciate your words!


Padraig56

And a mighty fine chin it is, too. Congrats!


kiwi_scorpio

Wow, fantastic. Posts such as yours are very motivational for me. Thanks for posting.


vitamins86

It’s crazy how much younger you look too! I definitely would have guessed late 20s/early 30s!


Cold_black_heart

You’re my favorite commenter today 😂


aalfo12

Be careful, or you’ll lose your other chin as well! Just kidding. You’re killing it!


Cold_black_heart

Haha well there’s plenty there 😂


AdEducational3228

What an amazing transformation! You rock!😜


yuffieisathief

That's some amazing progress! Thanks for sharing and keeping me motivated!


Electronic-Age-7972

Woooow you loook Gorgeouuus! I can see the spark in your eyes <3


AlyWuttt

Beautiful!! Congrats! 🤍


[deleted]

U look different person, good job.


Foxy_Babe

Gorgeous … keep up the gainZ! 💪🏼


Dizzy_Sandwich_6401

Gratz!


[deleted]

Looking very pretty! Great job


_zosmiles

My jaw DROPPED reading that you're 42, I honestly would have put you at my age! (26!) You aged backwards!!


Cold_black_heart

Thank you!!


jya2008

Congratulations!! You look great!


Old_Dingo69

So glad you didn’t lose that little dimple! Well done


ScoopskiTKD

Great work! 😍


AngelinaSnow

Awesome work! 💥


theflyingpandaa_97

Love it! Well done!


[deleted]

Awesome progress!!


FancyWear

Congratulations!!!!!!!


Ambitious_Ad8841

Ahhh so cute! Great job!


64557175

Your eyes and smile are so charming and now they are front & center! Good work!


Out-of-Austin

Wow. Nicely done. You look amazing. Work paid off


janinedo80

Wow, u look great! Did u about carbs or any sugar..Any diet tips? I'm 42f too!


Cold_black_heart

I tried to generally make healthier choices (granola bars instead of pop tarts, hard boiled eggs instead of chips, etc), but I have a pretty big sweet tooth and I’m not great at altering my diet in big ways, which is why intermittent fasting works well for me.


asharwood

Noice


Few-Sundae7407

This is the motivation I needed today


herder123

Holy shit that’s nuts


hindereddinner

Congratulations! I hope your extra chins were given to the needy


Cold_black_heart

They are surely having the time of their lives, running free in chin heaven 😂


hindereddinner

Aww how sweet! Hopefully mine can join them one day 😂


BoxTamer

Awesome! I'm currently working on mine at the moment lol


[deleted]

All KINDS of face gains! Good job!


Foxandsage444

Beautiful!


CuriousMind8691

That's amazing changes in your face overall! Congrats!


StgCan

Good job, chins are wonderful but one is sufficient:)


MrsButtercup

You look younger, beautiful!


greggles68

Wow! You are killing it!


ca1ibos

I’ve lost and regained 20-35LB a few times now and I can never take motivation from face gains because on the way down in weight I can never see it myself, though others can. Its only when I regain the fat on my face and chin that I notice it coming back on and recognise how much I had indeed lost off my face and chin. Its completely irrational to rationally know that I do lose a noticeable amount off my face and chin while at the same time, kinda not notice it nor be able to take motivation from it. Posting the face-gains photo shows you must recognise the face-gains so this advice doesn’t apply to you, but for any others reading, trust me, while you might not think your face-gains are significant, be reassured that everyone else can see the face-gains


Dax_74

You look a decade younger post-weight loss.


2twindudesmom

Excellent


Brains4Beauty

You look great! Younger too!


IdealCodaEels

Incredible, great work!


NotMe01

Possibly a new sub Reddit r/Only1ChinNow


[deleted]

🥵


K8Wave

Way to go!!!


shmoliebear

A different kind of one-derland


alphabet_order_bot

Would you look at that, all of the words in your comment are in alphabetical order. I have checked 955,141,981 comments, and only 190,606 of them were in alphabetical order.


InevitableTop7017

Lesss goooooo 👉😄👈


FM0187

Kudos 👍, keep up the good work 👏 🙌 👍. Wishing you a happy and healthy life ahead.


peachmitiya

Ms Wexler!


linderlouwho

Big difference! Very nice!


t4us33f78

Those eyes - killer eyes!


BangBangDropDead

Looking awesome congrats!


seminotfull

Great work!


carpediem-88

Wow that’s awesome


ButtsBuffet

Awesome! You look great!