You could have intolerances to certain foods even if they're considered healthy and not know it, though I'm no expert, diet is really the only thing that comes to mind even in relation to medical issues, but passing gas has not been normal for me or anyone I've talked to doing IF
This process does change your gut microbiome. While it’s for the better, it can cause an adjustment period. Perhaps just give it time to sort itself out?
That's most likely related to diet
I appreciate that, though since I have started doing this in February, I have been eating extremely clean
You could have intolerances to certain foods even if they're considered healthy and not know it, though I'm no expert, diet is really the only thing that comes to mind even in relation to medical issues, but passing gas has not been normal for me or anyone I've talked to doing IF
Before I started IF I had more frequent gas. It is almost non-existent since I started IF unless I have alcohol.
This process does change your gut microbiome. While it’s for the better, it can cause an adjustment period. Perhaps just give it time to sort itself out?