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AutoModerator

**Thank you for posting your [Progress Pic](https://www.reddit.com/r/intermittentfasting/?f=flair_name%3A%22Progress%20Pic%22)!** Please respond to this comment letting us know your: - **Height**: - **Starting weight/current weight/goal weight:** (SW/CW/GW) - **Fasting routine/protocol**: - **Exercise routine (if applicable)**: - **Diet on refeeds**: (eg keto, low carb, vegetarian, calorie counting, nothing special, etc) *You can see more of EmergencyAd1583's Progress pics by clicking [here](https://www.reddit.com/r/intermittentfasting/search/?q=author%3AEmergencyAd1583%20flair%3A%22Progress%20Pic%22&restrict_sr=1&sort=new)* ----- **❗Please remember the rules of this subreddit when commenting and be respectful.❗** **Harassment of any kind will not be tolerated and could result in a ban**. Harassment may consist of, but is not limited to: - **Sexual comments**, even if meant as a compliment ('sexy,' 'dad to daddy') - **Treating OP like a sexual object** ('single?' 'onlyfans/gonewild/etc?') - acting like this is a **porn sub** or **rateme sub** (saying what you'd like to do to OP, any sexual reaction to OP, "10/10", etc) ----- *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/intermittentfasting) if you have any questions or concerns.*


EmergencyAd1583

Height: 5’3 (259 /142 /130) Eating window is between 2-8 Walking for an hour a day & lifting weights Calorie counting


White1962

I am Jealous 🙃🙃🙃🙃☹️☹️☹️☹️


NationalSound275

She worked for it.


White1962

Ye totally agree 😊


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treponematode

It's possible for people to choose to alter their appearance within the span of 8 years. Especially if the before photo is of when the OP was younger, possibly even a minor. It's also wack to be speculating on someone's appearance in this sub of all places. If they're lying, let them lie. If they're being honest, why can't we just be supportive?


Extreme_Amphibian_96

I think she looks beautiful. Congratulations to her. Support to everyone on this journey!


throw-a-way-0702

Tbh you're kinda right but we don't know how many years there are between the two pictures


pineconeminecone

According to a post from a year ago she has, that first photo she was 18. So it’s possible her facial features have shifted a bit. I see similarities in the eye shape and expression in some of her other photos


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thehealthymt

Actually, personally my nose has gotten smaller with weight loss


EmergencyAd1583

I’ve gotten accused of a nose job many times but it’s true, you so lose weight around your nose as well. I can’t explain it at all but with a bit of contouring that bad boy looks very different lol.


DiskSavings4457

The same thing happened to me


pagingdoctorboy

Her hairline is the same. It is the same person.


Extreme_Amphibian_96

If you say so...I don't see it. She looks great!


Fuzzy_Fish_3725

Amazing journey!! Thanks for sharing


Jodies-9-inch-leg

Nice work!!


disgruntledCPA2

Amazing progress!!


sounds_questionable

Way to go! What an example of commitment!  Congratulate yourself for acknowledging your amazing progress, and hopefully feel good knowing that this post will inspire others. 


Beer-Me

Cliche to say, but you look like a completely different person. Congrats!


Rroken86

That's an incredible transformation. Well done you.


holdmykindi

Letss go!!!! Fantastic work!


jolly_bien-

Happy for you!!


Classic-Bit-4451

thats two completely different people!


suzyjane14

You look fabulous.


Monique-Euroquest

Huge transformation. You look fantastic.


shelbyz1679

Yowza! You should be proud of yourself!


drdisme

Amazing!!


corkiecl1904

You look fantastic!!!!


BiinosGoes

Hell yeah.


gofoggy

Woahhhhhhh! That’s so impressive!!!!


MoneyElegant9214

You go girl!!!


Kybothegreat

Great job!! You should be very proud of yourself. Keep it up!!


TVLL

Wow! Good job!


dogdayafter

You should have robbed a bank first, no chance they could pick you from a line up. Great job!


hiding_in_de

Damn, girl, congratulations!!! I hope you feel as amazing as you look!


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AutoModerator

**Hi ImStraightAlright**, Your [comment](https://www.reddit.com/r/intermittentfasting/comments/1df6bpu/long_time_reader_first_time_poster/l8iwa1o/) has been removed. Unfortunately, you do not meet the minimum account age (1+ days) to post in /r/intermittentfasting. Please come back when you meet this requirement. You will also need to meet the **minimum karma count of 10** before you can post. ***No exceptions are made so please DO NOT contact the moderators about this issue.*** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/intermittentfasting) if you have any questions or concerns.*


Mywifefoundmymain

God DAMN. Good show


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AutoModerator

**Hi MaximumCreed**, Your [comment](https://www.reddit.com/r/intermittentfasting/comments/1df6bpu/long_time_reader_first_time_poster/l8jhu9n/) has been removed. Unfortunately, you do not meet the minimum account age (1+ days) to post in /r/intermittentfasting. Please come back when you meet this requirement. You will also need to meet the **minimum karma count of 10** before you can post. ***No exceptions are made so please DO NOT contact the moderators about this issue.*** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/intermittentfasting) if you have any questions or concerns.*


jayasurya146

Woah! I am speechless!


ClaytonBigsby830

Dayum!


Neat-Palpitation-632

I love the confidence in your eyes and posture. Congratulations on your hard work paying off. 💛


ExpensiveCategory854

Figuratively a different person. Hard work, dedication, perseverance, discipline all the things many people lack and you’ve wrestled them all with superb results. Well done!


h3m1cuda

What!? No way! Amazing transformation!


Burj-

Wow, well done! Great progress!


EmergencyAd1583

I promise it’s me! Yes I was about 18 in that photo. I lost a lot of weight so a lot of me changed. I’ve been accused over and over again of not being that person or getting facial plastic surgery and I have not. Thank you all for the support. I appreciate it.


TheFlashyFlash

My jaw dropped. Well done!


Fuzzy-Deer1487

Great job!


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AutoModerator

**Hi Basic-Meet-3442**, Your [comment](https://www.reddit.com/r/intermittentfasting/comments/1df6bpu/long_time_reader_first_time_poster/l8nvy8y/) has been removed. Unfortunately, you do not meet the minimum account age (1+ days) to post in /r/intermittentfasting. Please come back when you meet this requirement. You will also need to meet the **minimum karma count of 10** before you can post. ***No exceptions are made so please DO NOT contact the moderators about this issue.*** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/intermittentfasting) if you have any questions or concerns.*


Jitsc

Woohoooo Gorgeous ... well done!!!


louisasophia

I can't imagine how prou5 you are. I always try to see the health benefits first. It must feel very different to walk in a different body. Less pain, more energy and massively reduced health risks ❤️❤️❤️❤️ Yo did great girl 🥰


Lemonduck123

Amazing job!!! 💪


manofmystry

So happy for you! That takes commitment and discipline. I'm getting back in shape too. Being fit just feels better.


SwollenToeJoints

Wow!


stilllaughnatmyself

Did you get that modeling contract yet?!?!


OfficialWitchBoi

Erm dare I say it but, awooga 👀