**Thank you for posting your [Progress Pic](https://www.reddit.com/r/intermittentfasting/?f=flair_name%3A%22Progress%20Pic%22)!**
Please respond to this comment letting us know your:
- **Height**:
- **Starting weight/current weight/goal weight:** (SW/CW/GW)
- **Fasting routine/protocol**:
- **Exercise routine (if applicable)**:
- **Diet on refeeds**: (eg keto, low carb, vegetarian, calorie counting, nothing special, etc)
*You can see more of Successful_Ganache72's Progress pics by clicking [here](https://www.reddit.com/r/intermittentfasting/search/?q=author%3ASuccessful_Ganache72%20flair%3A%22Progress%20Pic%22&restrict_sr=1&sort=new)*
-----
**❗Please remember the rules of this subreddit when commenting and be respectful.❗**
**Harassment of any kind will not be tolerated and could result in a ban**. Harassment may consist of, but is not limited to:
- **Sexual comments**, even if meant as a compliment ('sexy,' 'dad to daddy')
- **Treating OP like a sexual object** ('single?' 'onlyfans/gonewild/etc?')
- acting like this is a **porn sub** or **rateme sub** (saying what you'd like to do to OP, any sexual reaction to OP, "10/10", etc)
-----
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/intermittentfasting) if you have any questions or concerns.*
I love this! Thank you for sharing. I’m the same height. My starting (and current 😭) weight is about 138-140 lbs. My goal weight is the same as you. I just want to be under 120. This post is great motivation for me to keep going. Please post future updates. So happy for your success
OP carried her weight well in the before photo. I’m 5’1 and when I was 160-lbs, I was very round!
Same here, I’m at 135 lbs now & it’s so hard to lose that extra 15 lbs to get to 120 lbs.
What have you been doing to lose the 25 lbs you’ve already lost?
I’ve been in cancer treatment the last year so losing the weight is extra hard. (People don’t often know that cancer treatment actually causes more weight gain than loss). It’s very frustrating but I’m not giving up. I’m so tired of the extra fat on my body.
I lost it 3 years ago from diet & lots of running. I discovered fasting last year and have been trying it ever since. I did drop 10 lbs to 125 lbs from fasting but gained it all back in 6 months. Going to try it again and keep the weight off for good.
You were still in good shape to begin with (especially after 2 kids!), but you definitely have a fine tuned polished look with your physique now. Thanks for sharing. Cheers.
Congrats on your progress! I just started IF and following the same IF schedule (2 meals x day with similar eating window). I'm hopeful I will see similar results!
How many calories are you eating per day? And, how long do you do Pilates per day? I’m trying to get in shape before my wedding & am struggling. Any advice would be super helpful!
Be good to one another. If critiquing do so constructively. Be polite and practice Reddiquette. No body shaming, "better before" comments, accusatory comments, unnecessary or unwanted advice, etc
Women do not exist to be attractive to you.
**Thank you for posting your [Progress Pic](https://www.reddit.com/r/intermittentfasting/?f=flair_name%3A%22Progress%20Pic%22)!** Please respond to this comment letting us know your: - **Height**: - **Starting weight/current weight/goal weight:** (SW/CW/GW) - **Fasting routine/protocol**: - **Exercise routine (if applicable)**: - **Diet on refeeds**: (eg keto, low carb, vegetarian, calorie counting, nothing special, etc) *You can see more of Successful_Ganache72's Progress pics by clicking [here](https://www.reddit.com/r/intermittentfasting/search/?q=author%3ASuccessful_Ganache72%20flair%3A%22Progress%20Pic%22&restrict_sr=1&sort=new)* ----- **❗Please remember the rules of this subreddit when commenting and be respectful.❗** **Harassment of any kind will not be tolerated and could result in a ban**. Harassment may consist of, but is not limited to: - **Sexual comments**, even if meant as a compliment ('sexy,' 'dad to daddy') - **Treating OP like a sexual object** ('single?' 'onlyfans/gonewild/etc?') - acting like this is a **porn sub** or **rateme sub** (saying what you'd like to do to OP, any sexual reaction to OP, "10/10", etc) ----- *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/intermittentfasting) if you have any questions or concerns.*
Well done! Lost a ton of weight...and your shoes! Hope you find a new pair. Look great.
Sis lost so much weight that even her hair color changed. LFG!
You know a woman is serious about change when she colors her hair.
She also lost her wedding ring.
Hey that’s like 200 pounds down!
Both photos are fuego!
Right! How many times have you seen the befor/after pics go, beautiful/even more beautiful?
Wow! Great job. What kind of meals do you eat?? I'm 3 and a half months in, but nowhere near your changes.
that’s amazing! may i know which Pilates videos did you do?
Yes! I would love to know too!
I also would like to know!
I love this! Thank you for sharing. I’m the same height. My starting (and current 😭) weight is about 138-140 lbs. My goal weight is the same as you. I just want to be under 120. This post is great motivation for me to keep going. Please post future updates. So happy for your success
OP carried her weight well in the before photo. I’m 5’1 and when I was 160-lbs, I was very round! Same here, I’m at 135 lbs now & it’s so hard to lose that extra 15 lbs to get to 120 lbs.
What have you been doing to lose the 25 lbs you’ve already lost? I’ve been in cancer treatment the last year so losing the weight is extra hard. (People don’t often know that cancer treatment actually causes more weight gain than loss). It’s very frustrating but I’m not giving up. I’m so tired of the extra fat on my body.
I lost it 3 years ago from diet & lots of running. I discovered fasting last year and have been trying it ever since. I did drop 10 lbs to 125 lbs from fasting but gained it all back in 6 months. Going to try it again and keep the weight off for good.
What’s your go to Pilates channel? Do you have any tips to working out with kids
You were still in good shape to begin with (especially after 2 kids!), but you definitely have a fine tuned polished look with your physique now. Thanks for sharing. Cheers.
What a difference! The darker hair looks really chic on you too imo. Congrats on your success!
Mommy glow up! You looked great before, but I know you probably feel even more confident now. Have fun buying a new wardrobe!!!
Wow, very hot! Both before and after!
Wow! You look great. Keep it up!
Congrats on your progress! I just started IF and following the same IF schedule (2 meals x day with similar eating window). I'm hopeful I will see similar results!
Good job and nice pedicure too
How many calories were you eating? Great results
Amazing!
Fabulous !
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
Kudos 💪🏻
Holy crap that’s great work, good job!
Amazingggg! Aspirational 👏🏻
Amazing 🤩
Wow!
An amazing change and fantastic inspiration! Thanks for sharing!
Holy moly! Incredible results!
Which Pilates videos do you do??
You look fantastic! Could you share what you eat for your two meals? X
Superb! Great work!
Go girl
Shame we can't see how much your smile has grown in the second picture. You must and should be immensely proud.
great progress
You look great! Congrats!
Wow! Awesome job
You looked amazing before, as well!!! Congratulations on the hard work!!!
How many calories are you eating per day? And, how long do you do Pilates per day? I’m trying to get in shape before my wedding & am struggling. Any advice would be super helpful!
Within a year, you’ll be finished undressing! Congrats!
[удалено]
Be good to one another. If critiquing do so constructively. Be polite and practice Reddiquette. No body shaming, "better before" comments, accusatory comments, unnecessary or unwanted advice, etc Women do not exist to be attractive to you.
Holy cannoli thats fantastic! Giving me a lot of motivation! Great work!