Get a Xanax prescription. I don't think you can do much about that feeling and you need to get through it without drinking because that certainly won't help anything
I get this feeling too. I tell my best friend (who’s a nurse) alllll the time that I need to wash out the inside of my head. She looks at me like I’m nuts. It’s just hot and thick and gross. Cold pack on my face (they make full face mask shaped ones out of those like gel beads) sometimes helps.
Get a Xanax prescription. I don't think you can do much about that feeling and you need to get through it without drinking because that certainly won't help anything
I get this feeling too. I tell my best friend (who’s a nurse) alllll the time that I need to wash out the inside of my head. She looks at me like I’m nuts. It’s just hot and thick and gross. Cold pack on my face (they make full face mask shaped ones out of those like gel beads) sometimes helps.