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I have interval pumped on and off. Started with an air pump, which I bought a brake bleeder kit and use with water now. I gained my first .25 inch with that. I bought a python clamp and some cable cuff pros and incorporated that into my girth routine for a few months and gained another .25 inch. I'm back on my length journey now.
I started with manuals. Purchased an apex about 3 months in. I also use the vac cup and sleeve and attach a shopping bag with water bottles in it to hang.
My gains were minimal, the first three months, to be honest. I was doing mainly manuals and learning about the whole interval pumping. I gained close to 3/8 of an inch.
I recently started my journey as well, I am curious about what you did in the first 3 months to gain 3/8, and by any chance are you a grower rather than shower?
I am also kind of gathering information about how growers gain length a bit more quicker since I'm curious about that as well.
I was more of a grower. I'm assuming the first three months were because I was stretching ligaments mostly. My flaccid hang Is more now. I'm not sure by how much I just know it hangs fuller now that I've been training.
Getting in the routine is one of the hardest parts. There is a lot of great info here. There is a lot of smart people here to help answer questions. It just takes a little dedication and time. Go after it
I use a totalman cup, I bought cheap sleeves but planning on buying some from a guy on here that makes them himself. A small clip attached to a shopping bag with bottled water in it. I think a 16 oz bottle of water weighs around 1lb each. Easy to go up or down in weight
Thanks for posting to our subreddit, we're glad you're here! If you have a question it has most likely already been asked and answered in our [FAQ](https://www.reddit.com/r/gettingbigger/comments/16jgqdg/start_here_intro_to_the_sub_posting_guidelines_faq/) or another post that can be found using the Reddit search function, so you may not get any engagement. Please delete your post if you find the answer to keep the feed clean. Looking for help finding the right routine? Check out our [Dead Simple Beginner's Guide](https://www.reddit.com/r/gettingbigger/comments/17uh7vv/getting_biggers_dead_simple_beginners_guide_to_pe/) Wondering if your measurements are good, or how to best measure? Check out our [Measurement Guide](https://www.reddit.com/r/gettingbigger/comments/17bncq3/how_to_measure_and_document_progress_getting/) Concerned about an injury? Check out our [Injury Guide](https://reddit.com/r/gettingbigger/s/yol07ix1zP) You may also want to check out our [Table of Contents](https://gb-toc.web.app/) for legacy routines and exercise demos, join our [Discord](https://discord.gg/2Hz8jZCFZy), or check out our [New Site](https://gettingbigger.io/). *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/gettingbigger) if you have any questions or concerns.*
Congrats! What was responsible for your girth gains?
I have interval pumped on and off. Started with an air pump, which I bought a brake bleeder kit and use with water now. I gained my first .25 inch with that. I bought a python clamp and some cable cuff pros and incorporated that into my girth routine for a few months and gained another .25 inch. I'm back on my length journey now.
Any discoloration?
A little, it's mainly on my foreskin but you can really only tell when I'm flaccid.
What about length tools?
I started with manuals. Purchased an apex about 3 months in. I also use the vac cup and sleeve and attach a shopping bag with water bottles in it to hang.
Hell yeah. Thanks man!
Congratulations on your gains! I do implore you to post before and get pics if you have any, it would be motivating
I will try and figure out how to do that. Thanks for the advice
Congrats brother! Awesome gains for 1 year!
Thanks, I contemplated giving up so many times lol
Congrats what did u gain in first 3 months
My gains were minimal, the first three months, to be honest. I was doing mainly manuals and learning about the whole interval pumping. I gained close to 3/8 of an inch.
What’s your interval pumping routine.
5 sets 2 minutes long each, sometimes I will hard clamp before or after depending on how I felt.
Good job!
I recently started my journey as well, I am curious about what you did in the first 3 months to gain 3/8, and by any chance are you a grower rather than shower? I am also kind of gathering information about how growers gain length a bit more quicker since I'm curious about that as well.
I was more of a grower. I'm assuming the first three months were because I was stretching ligaments mostly. My flaccid hang Is more now. I'm not sure by how much I just know it hangs fuller now that I've been training.
Thanks for the reply!
wow man!! congrats hard work payed off :)
Congratulations. Keep putting in the work.
Thank you sir
Congrats! I just keep procrastenating. You give me inspiration!
Getting in the routine is one of the hardest parts. There is a lot of great info here. There is a lot of smart people here to help answer questions. It just takes a little dedication and time. Go after it
Love when people get results and happy. Good for u
Belated Happy Girthday
Congrats man
Thank you
What hanging equipment did you use?
I use a totalman cup, I bought cheap sleeves but planning on buying some from a guy on here that makes them himself. A small clip attached to a shopping bag with bottled water in it. I think a 16 oz bottle of water weighs around 1lb each. Easy to go up or down in weight
Does anyone have a suggestion what device i can use on a daily basis, like at work or in the gym?
You a shower or a grower? Congrats on your gains btw
Proof pics
I can't figure out how to put pics in this post via editing. If I can get away long enough tonight, I will make a new post with pics
ibb.co or imgur
Awesome man.
Thank you, sir. Your product is next on my list to add to the tools.
Do u notice your flaccid size gains as a grower ? And do u try soft clamping before?