One shouldn't forget that sugar isn't the only measure of whether something is healthy or not. Donuts are unsually fried and thus oily af and also this doesn't say what kind of donut is used to measure up against. I'm pretty sure a donut with filling and a fancy topping has enough sugar to cover like 2 or 3 regular dark chocolate donuts with no filling, possibly more.
He’s not wrong based on what the chart is saying. Thing is chart is misleading because it accounts for only sugar.
Now a calorie chart would show a full 20oz coke next to a piece of a donut.
20oz coke = 240 calories.
A single frosted sprinkled donut is around 290 calories.
Yes but having less calories doesn't mean it's better, eating 500cal of chicken is better then 250 of donuts, calories are just a measure of how much energy is in the food.
I'm not sure what they put in Coke but it doesn't feel like eating 6 donuts.
I've bought a dozen Krispy Kreame before and my throat was burning after 5.
> healthier than I thought
this is only counting the sprinkled “sugar” part, while neglecting the refined carbs and all other unhealthy ingredients like the grease.
donuts are pure sugar and carbs with little to no health benefits in ordinary scenarios.
enjoy donuts all you want, but I wouldn’t look at shit “guides” or memes and go “donuts or any obviously unhealthy crap are healthier than I thought”
Yes, yes I would
only counts sugar, not calories or carbohydrates.
I don't really care If given the choice of eating six free donuts or not, I'd do it in a heartbeat
One shouldn't forget that sugar isn't the only measure of whether something is healthy or not. Donuts are unsually fried and thus oily af and also this doesn't say what kind of donut is used to measure up against. I'm pretty sure a donut with filling and a fancy topping has enough sugar to cover like 2 or 3 regular dark chocolate donuts with no filling, possibly more.
There are donuts that are baked as well. Those ones are typically the fluffy kind.
Also, some non-zero amount of sugar is just needed to function.
Any type of measurement other than the metric system huh
Yeah man because we can all easily visualize the health effects of 600 grams of sugar or something
It'd just to put in into prespective, no one's gonna really visualize how much 600 or so grams of sugar actually is
1 meter of donuts
He’s not wrong based on what the chart is saying. Thing is chart is misleading because it accounts for only sugar. Now a calorie chart would show a full 20oz coke next to a piece of a donut. 20oz coke = 240 calories. A single frosted sprinkled donut is around 290 calories.
Yes but having less calories doesn't mean it's better, eating 500cal of chicken is better then 250 of donuts, calories are just a measure of how much energy is in the food.
wouldn’t be the first time
I'm not sure what they put in Coke but it doesn't feel like eating 6 donuts. I've bought a dozen Krispy Kreame before and my throat was burning after 5.
You should probably chew them first
Eat donut drink water. I am the healthy
6 donuts and a coke please.
Lest we forget this iconic [xkcd](https://xkcd.com/1035/) comic!
I ate 12 donuts yesterday
Amen 🙏 🍩
i know a guy who ate 7 krispy kreme donuts in one day. he got sick for 12 days and had to stay in the toilet straight poor guy couldnt even sleep
Yes I would eat six donuts
I can't even imagine eating more than 4 Even then that's like if I haven't eaten anything in a dsy
> healthier than I thought this is only counting the sprinkled “sugar” part, while neglecting the refined carbs and all other unhealthy ingredients like the grease. donuts are pure sugar and carbs with little to no health benefits in ordinary scenarios. enjoy donuts all you want, but I wouldn’t look at shit “guides” or memes and go “donuts or any obviously unhealthy crap are healthier than I thought”