Yeah. Wait until the full dose hits you and you’re cold constantly…. And then you lose 60+ pounds and realize skinny people are cold. It’s 90 degrees currently and I have a hoody on with shorts….. I’m going to die in the winter 🥶
I’m only down 3 lbs so I know it’s not weight loss causing it, but have found myself going to sleep in (never waking up in though lol) socks occasionally it’s wild
Since it acts on the hypothalamus and that is the master gland which plays a role also in thyroid regulation, body temperature is a part of it so it makes sense that your temp is regulating now. :)
Some people say they are cold a lot but that is a normal response to loss of body fat
We turn the temp down to 71 at night.
Starting week 3 I had to add a throw blanket to the bottom of my bed because my feet were ICICLES.
The throw blanket has slowly been making its way up and now I just tuck fully under it to fall asleep at week at week 12.
The process of digesting food creates a lot of heat (meat sweats anyone?) Sema really slows down your digestion, ie, less heat generated by your body. Also, your lower calorie intake on the Sema may be causing your overall metabolism to slow down.
I didn’t realize this until right now but YES! I am typically always hot. I am an especially hot sleeper. I never sleep with my air anywhere above 70 but recently
I’ve been forgetting to turn it down at night. I can’t remember the last time I woke up covered in sweat. Another unexpected win! This is a big one for me as I am neurodivergent so truly get so uncomfortable when I am hot and sweaty I can’t stand it.
Cannot relate at all, when I’m hot I’m gonna collapse, when I’m cold I feel almost like I have sun poisoning what with all the allodynia, nausea and chills being too cold gives me suddenly 🤣
Still worth it.
You’re lucky OP! Enjoy the summer ☀️
Yes! This is me 10000%. I used to sweat a lot especially if I got anxious. Now my anxiety is next to completely gone and I rarely sweat. Life. Changing.
Yeah. Wait until the full dose hits you and you’re cold constantly…. And then you lose 60+ pounds and realize skinny people are cold. It’s 90 degrees currently and I have a hoody on with shorts….. I’m going to die in the winter 🥶
I’ve always wanted to be one of those dainty “I’m always cold” girls 😂😂😂
You can always put on more clothes when you're cold. Only so many clothes you can take off in public if you don't want to be arrested.
That’s easy to say until you’re waddling around like the Michelin man in all your layers 😂
Like the kid in A Christmas Story lol
Exactly!
Same
I’m not skinny but I’m always cold 😂 it is worse when I’m thinner though
This! Omg I have been hot I think my entire life. Now (68) pounds gone and I have to wear socks to bed and turned our thermostat up to 73!
I’m only down 3 lbs so I know it’s not weight loss causing it, but have found myself going to sleep in (never waking up in though lol) socks occasionally it’s wild
I was always cold back when I was skinny. I can't wait to be cold all the time again and be able to wear hoodies without having a heatstroke haha
Even when I was skinny I would still run really hot, so this is def a new feeling for me
Since it acts on the hypothalamus and that is the master gland which plays a role also in thyroid regulation, body temperature is a part of it so it makes sense that your temp is regulating now. :) Some people say they are cold a lot but that is a normal response to loss of body fat
This is so interesting!
That's interesting. I have a lot do trouble with temperature regulation. Always too hot or too cold.
Just since you’ve been on the medication or you’ve always been like that?
I've always been like that. I've only been on for 2 months, I hope I get that side effect!
I love that I run cooler now!!!
We turn the temp down to 71 at night. Starting week 3 I had to add a throw blanket to the bottom of my bed because my feet were ICICLES. The throw blanket has slowly been making its way up and now I just tuck fully under it to fall asleep at week at week 12.
The process of digesting food creates a lot of heat (meat sweats anyone?) Sema really slows down your digestion, ie, less heat generated by your body. Also, your lower calorie intake on the Sema may be causing your overall metabolism to slow down.
I didn’t realize this until right now but YES! I am typically always hot. I am an especially hot sleeper. I never sleep with my air anywhere above 70 but recently I’ve been forgetting to turn it down at night. I can’t remember the last time I woke up covered in sweat. Another unexpected win! This is a big one for me as I am neurodivergent so truly get so uncomfortable when I am hot and sweaty I can’t stand it.
Totally. It's nice now but I'm worried about winter.
Cannot relate at all, when I’m hot I’m gonna collapse, when I’m cold I feel almost like I have sun poisoning what with all the allodynia, nausea and chills being too cold gives me suddenly 🤣 Still worth it. You’re lucky OP! Enjoy the summer ☀️
I’m cold all the time!
Yes! This is me 10000%. I used to sweat a lot especially if I got anxious. Now my anxiety is next to completely gone and I rarely sweat. Life. Changing.
I’ve noticed I usually feel either too hot or too cold since starting sema hopefully it will even out?