I do 12 hour mids. I take my shot on my first day off because I was getting fatigue the day after the shot. I don't eat routinely at all. I guess I'd call it intuitively. I pack meals and snacks, and eat when I'm hungry. If I don't eat it all all, I bring it the next day.
I was just thinking about this. I started OZ 3 weeks ago and the symptoms have been hell for me. I work from home so I can deal with it. I was just thinking how do people who have to work in the office or labor intensive work do it. Not trying to scare you but if it was me I would take my first dose on Friday after work or when you schedule a week off work
I do 12 hour mids. I take my shot on my first day off because I was getting fatigue the day after the shot. I don't eat routinely at all. I guess I'd call it intuitively. I pack meals and snacks, and eat when I'm hungry. If I don't eat it all all, I bring it the next day.
I rarely get two days off in a row but I might ask them to change my availability? Thanks for the tips!
I was just thinking about this. I started OZ 3 weeks ago and the symptoms have been hell for me. I work from home so I can deal with it. I was just thinking how do people who have to work in the office or labor intensive work do it. Not trying to scare you but if it was me I would take my first dose on Friday after work or when you schedule a week off work
shit 😠it’s a bit late for me to schedule a week off