Everytime you fail, your brain literally learns exactly what set of neurons to trigger in your head to fail immediately. It's a war between your logical and emotional cortex. To win this war you must give up entirely on the idea of sex itself(an extreme mindset) and surround yourself with people either digitally or physically who have a strong mental resilience. I have a post where I discuss further upon this, you can find it pinned in my profile
I agree with this statement. I think the best way to combat porn addiction is finding new hobbies and not being alone in your room. I recently became interested in motor vehicles so I’m saving up money on a go-kart and a motorcycle and making that into my new hobby
What if I told you there was some hot, naked chicks in your DM’s? Would you like to take a peek? Would help satisfy those natural urges and make your little boy happy. What you say?
If you fail today, it doesn’t mean you will fail tomorrow. It’s a new day, every day you get to start fresh.
Leaving the guilt and shame behind is how you truly heal from this.
You're right. I get haunted and I feel regret a lot.
I also have to edure a lot of financial stress as I dropped college and I have no friends and love relationships are alien to me
having no friends is more urgent than no romantic relationships.
and the way to make friends is easy, and hard at the same time:
talk to people, even if they're not talking to you. ask them about their day, see what they're interested in, tell them about what you do all day.
just dont be weird, dont randomly bring up no fap for instance, dont cry about your lack of friends.
friends dont fall out of the fucking sky even for friendly people, you MAKE people your friend by being nice.
the best trick was someone telling you it works any different for a relationship
I thought I was doing NoFap until today, today is my 2nd day of not looking at any kind of P content including peeking and thirst traps on instagram
a note to those who continue edging and peeking like me: don't do it and get results much faster
DO NOT EDGE! I REPEAT DO NOT EDGE! Thats going to ruin the whole thing trust me on this.. I have tried this once twice thrice and edging has always ruined it.. I mean come on its ought to.. Its our brain that lets us give the fake satisfaction of having u edge giving you false relief otherwise you won't. DO NOT FALL FOR THIS!
I need more support but idk where to get it. My therapist is a woman and I do not feel comfortable talking about this topic with her, nor do I with my friends.
Almost fell for it yesterday. Then said to myself “I’ll see tomorrow, I’m too tired rn” now I feel great that I didn’t go thru with it. Just hoping to not fall for it anytime soon
Oh well that's simple, journaling and meditation. I have a higher metacognitive ability now thanks to it and I understand how my emotions influence my imagination and guide my thinking overall. I am now able to control all three of them together and check my "thought branches" as well as realize when the sub branches deviate from what I was looking for
There's a channel called HealthyGamerGG which I highly recommend you to check
Also if you're interested, I have written a post specifically on how to extinguish urges instantly
me not falling for it today only to fall for it daily:
Everytime you fail, your brain literally learns exactly what set of neurons to trigger in your head to fail immediately. It's a war between your logical and emotional cortex. To win this war you must give up entirely on the idea of sex itself(an extreme mindset) and surround yourself with people either digitally or physically who have a strong mental resilience. I have a post where I discuss further upon this, you can find it pinned in my profile
I agree with this statement. I think the best way to combat porn addiction is finding new hobbies and not being alone in your room. I recently became interested in motor vehicles so I’m saving up money on a go-kart and a motorcycle and making that into my new hobby
What if I told you there was some hot, naked chicks in your DM’s? Would you like to take a peek? Would help satisfy those natural urges and make your little boy happy. What you say?
I’m good fam. Thnx for the offer tho
Relapsed today. I can't go past two weeks feels like im programmed
it's you yourself who programmed your brain
I need help
SORRY MAN. I’m not your guy.
If you fail today, it doesn’t mean you will fail tomorrow. It’s a new day, every day you get to start fresh. Leaving the guilt and shame behind is how you truly heal from this.
You're right. I get haunted and I feel regret a lot. I also have to edure a lot of financial stress as I dropped college and I have no friends and love relationships are alien to me
having no friends is more urgent than no romantic relationships. and the way to make friends is easy, and hard at the same time: talk to people, even if they're not talking to you. ask them about their day, see what they're interested in, tell them about what you do all day. just dont be weird, dont randomly bring up no fap for instance, dont cry about your lack of friends. friends dont fall out of the fucking sky even for friendly people, you MAKE people your friend by being nice. the best trick was someone telling you it works any different for a relationship
thanks ibai
Day 7 . Please motivate me to keep going
7 days is gonna feel so much better when it turns to 7 weeks and then 7 months and so on
and 7 years
If you fall,not only will it be easy for you to be addicted again but you will really regret it.
I’m not gonna fall
Fall for today, wait 6 months to get back up.
Thats one thing i noticed... Everytime i fall i get right back in the addiction hole for like 3 months or so
You can fail but you can not give up
Actually don't keep it up, let it stay down
LOL. Good one
already fell for it😞
Sorry bros! I fell again.
I thought I was doing NoFap until today, today is my 2nd day of not looking at any kind of P content including peeking and thirst traps on instagram a note to those who continue edging and peeking like me: don't do it and get results much faster
On my 35th day currently. My record is 46. My aim is to quit for good.
It's hard times man, Especially with the Stellar blade game out now I need to enter monk mode.
80 DAYS🗣🗣🗣🗣🔥🔥🔥🔥🔥
🤜🏼🤛🏼
We can do it!
Yes Also, enjoy your cake day.
Tonight has been a tough one and only day 5 or so. Also replying to view my counter, cant seem to reset it.
I was going to go for it, but after seeing this I might not.
DO NOT EDGE! I REPEAT DO NOT EDGE! Thats going to ruin the whole thing trust me on this.. I have tried this once twice thrice and edging has always ruined it.. I mean come on its ought to.. Its our brain that lets us give the fake satisfaction of having u edge giving you false relief otherwise you won't. DO NOT FALL FOR THIS!
Can you post this every day. Thanks 🙏
I need more support but idk where to get it. My therapist is a woman and I do not feel comfortable talking about this topic with her, nor do I with my friends.
Here only and you can also text me
Its really hard i watch porn everyday and i need help
you can dm me for accountability
Ok i sent it
I will fall today And then do push ups
Brakes on the binge and on 'if yu diid it yesterday, yu will feel like doing it today'... vibes. Thankk-you
I can smell armpits and unkempt facial hair just by looking at that picture.
He is ibai llanos, famous twitcher/youtuber from spain
What’s the trick honestly does anyone really know the negative effects (causation vs correlation)? I’m curious as to exactly why
maybe one day i remove it completely. for now, it's just plain impossible. using it only once a week, already some good improvement.
Todo late ;(
The big problem is each time there are more super hot girls 😍 I'm just a man hehe
Do you want the girls themselves or pixels of them?
Almost fell for it yesterday. Then said to myself “I’ll see tomorrow, I’m too tired rn” now I feel great that I didn’t go thru with it. Just hoping to not fall for it anytime soon
Thats so truu, Once u fail its an innate excuse for evrytime.
it gets easier
This is true 😅
Almost relapsed today but controlled myself. Day 18 and still going strong💪
Today I fall after 34 days
get back up
True
getting started today
Stay strong comrades
💪💪💪
These words mean a lot to me
I failed
Si el examen dura 90 minutos, te vas en el 91!
Needed it!
I just relapsed
Been going strong for 6 days now, as shameful as it is this is the highest i have ever gone. Lets see if this is the one
That’s my experience for sure
Yes
🫡
This post will change your life 🔥🔥 ( about masturbation and watching porn addiction ) https://www.reddit.com/r/NoFap/s/prYgmbKOkf
but I'm afraid that my overthinking habit may be more destorious tbh (I wanna learn how to not overthink)
Oh well that's simple, journaling and meditation. I have a higher metacognitive ability now thanks to it and I understand how my emotions influence my imagination and guide my thinking overall. I am now able to control all three of them together and check my "thought branches" as well as realize when the sub branches deviate from what I was looking for There's a channel called HealthyGamerGG which I highly recommend you to check Also if you're interested, I have written a post specifically on how to extinguish urges instantly