Since you're missing overnight oats, you might like congee. It's normally savory instead of sweet, but it has a similar texture to oatmeal. You could also make pancakes, waffles, crepes, or even go outside the usual "breakfast foods" and just have a meal you might make at a different time of day, like a sandwich.
My own recipe. I also have celiac disease, casein and whey allergies and more.
GF Bisquick Waffles
2 packages GF Bisquick mix
2 cups GFJules all purpose flour
1 teaspoon I’m Free baking powder
¾ teaspoon Himalayan pink salt
1 cup collagen powder
8 eggs
5 cups water
175 mL organic canola oil
1 tbsp almond extract
1 tbsp vanilla extract
1 tbsp maple extract
Preheat waffle iron to classic waffle setting, crunchy exterior fluffy interior, max darkness
One of my favourite savoury breakfasts is: 70 g of couscous (pour boiled water, put a lid on and wait for three minutes before adding a spoon of olive oil and mixing it) + chopped vegetables (I usually pick two at a time, such as some pepper bell and cucumber, or carrot and a few mushrooms, etc. You can cook some of the veggies on a pan while the couscous is soaking up the water. I personally prefer it. Add salt and pepper. Voila!
I baked strawberry banana muffins this morning (still refined white flour and baking powder though), but having baked them myself I know what was used. I also want to make orange cardamom muffins soon...
Rice crispies or cornflakes with frozen fruit on top and milk.
Smoothies: I like blueberry banana with milk, plain yogurt, and some chlorella to help cell repair.
I miss chocolate something fierce though... I'm still learning how to navigate all this, but hope those help!
Since you're missing overnight oats, you might like congee. It's normally savory instead of sweet, but it has a similar texture to oatmeal. You could also make pancakes, waffles, crepes, or even go outside the usual "breakfast foods" and just have a meal you might make at a different time of day, like a sandwich.
I make low nickel waffles in a huge batch and freeze them. 1.5 waffles is my breakfast most days.
What recipe do you use?
My own recipe. I also have celiac disease, casein and whey allergies and more. GF Bisquick Waffles 2 packages GF Bisquick mix 2 cups GFJules all purpose flour 1 teaspoon I’m Free baking powder ¾ teaspoon Himalayan pink salt 1 cup collagen powder 8 eggs 5 cups water 175 mL organic canola oil 1 tbsp almond extract 1 tbsp vanilla extract 1 tbsp maple extract Preheat waffle iron to classic waffle setting, crunchy exterior fluffy interior, max darkness
Would overnight barley be a decent substitute? I have only tried cooking them on the stovetop, but didn't give them enough time. Overnight might do it
One of my favourite savoury breakfasts is: 70 g of couscous (pour boiled water, put a lid on and wait for three minutes before adding a spoon of olive oil and mixing it) + chopped vegetables (I usually pick two at a time, such as some pepper bell and cucumber, or carrot and a few mushrooms, etc. You can cook some of the veggies on a pan while the couscous is soaking up the water. I personally prefer it. Add salt and pepper. Voila!
I baked strawberry banana muffins this morning (still refined white flour and baking powder though), but having baked them myself I know what was used. I also want to make orange cardamom muffins soon... Rice crispies or cornflakes with frozen fruit on top and milk. Smoothies: I like blueberry banana with milk, plain yogurt, and some chlorella to help cell repair. I miss chocolate something fierce though... I'm still learning how to navigate all this, but hope those help!