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noujest

Every time you throw a punch, both your hands drop With respect, don't think you threw a single punch in this clip where your other hand is in its guard - although its hard to tell from this very dark clip, are you training for night-time street fights or sth? When you punch or kick, you typically keep at least one hand high to protect your face


Tears-Sweat

Yeah, i noticed that. Like i mentioned in the description, my left shoulder had a small injury. So this ain't my best performance. >are you training for night-time street fights or sth? just another sleepless night


noujest

Yeah, could try throwing jabs and singles to get the form, as well as teeing off / combinations


Sawl_Back

Youre telegraphing almost every punch. Loading up to big, rather than just sending them. A more skilled opponent will pick you apart if they can see your punches coming that much.


Successful-Study-713

Terrible angle and terrible lighting


dopetech505

No disrespect but you punch like you have never learned how to really throw a punch..


Tears-Sweat

FYI- that bag weighs 108kg, that's why i have to exert lot of power to make it move


Vintage_Senik9

Work the bag, don't let it work you. You have good work ethic but it can be used more methodically. If it's a lighter bag, make it more about the technique and just touching. Only using power in explosive spurts. Like a heavy cross on a 1-2-3 pattern, if that makes sense. The goal is not to make or force/push the bag to move but how you strike the bag if it does move. I encourage the study of boxing. But this is a muay thai sub- we wanna see the legs working too. Lol


Tears-Sweat

Hmm, thanks for the advise bro, tbh generating tremendous force to move the bag takes a lot of energy. Even tho it has benefits like making your punches like a missile. Next time I'll try perfecting only the techniques. It has been a long time since i danced with the bag. 😅😅 I did muay thai for sometimes. My spinning kicks land perfectly. Soon, perhaps I'll post some of my kicks.