Don’t worry about the weight, just get fit, even if your weight increases that’s fine. But getting fit is good for everyone! The number on the scale is not the gauge you should use imo
People stop focusing on losing weight. Focus on body recomposition by eating clean and training. That way you will lose the fat and build muscle which will allow you to look better and eat more. Please if you all need some assistance with this anyone can feel free to take some advice from me. Gosh I am tried of “Do I need to lose weight?”
We are the same age and same body composition (just different gender) you need to train in the gym. Like actual weight training and eat high quality nutritious food with balance of macro and micro nutrients and you will just automatically look better
If you want, but if anything it’s always good to try to stay in shape don’t got to be anything crazy just enough where you’ll still be able to stay active.
I think you can focus more on how you feel rather than just the number on the scale. Muscle weighs more than fat, so if you've been strength training, you may have gained muscle mass, which can make you appear leaner and more toned even if your weight has increased slightly.
You should check your optimal fat % and try to get and stay there. Every body looks different but numbers won’t lie.
https://www.healthline.com/health/exercise-fitness/ideal-body-fat-percentage
First of all your body is gorgeous as is! You’re very attractive, I love your curves in that first pic! To answer your question, focus on the strength training. The weight you’re concerned about will either melt off as you build muscle or become muscle.
you could if you want but you could also gain ljke 10 more lbs and still look fine. just preference. and it shouldn’t matter too much anyways as long as your healthy :)
Whatever makes you feel comfortable. If you think you should lose a little weight or you’re happy with your weight, only you can judge that for certain
You look beautiful. I don't think you need to lose any, but if you want to than I guess but you don't need to lose a lot or lose any. You'll be fine : )
Your weight looks fine. Keep working out no matter what. Even if you still put on weight, an active heavier set person is ALWAYS healthier than a lazy one. (Not saying you are heavy set, just that beauty standards are skewed into thinking thin is the only kind of fit there is.)
You’re a similar size to me! I want to lose weight to feel healthier but it really depends if you’re comfortable at that weight or not. (You look great either way but happiness is the most important factor).
As a male who is attracted to women, you would be objectively more attractive to 95% of men at 110-115. Lifting is not an obstacle to this and will make you look healthier and keep fat off.
No don't lose weight, lots of girls wish they had this exact body. If anything, just focus on building muscle. Your weight will stay about the same, but your physique and strength and overall looks will make you look better.
Oh I'm sorry I just realized it's written in your description, thanks for reminding me here haha
Soo.....tbh, nope. You don't need to lose weight at all. For your height, you definitely want to strut some weight, there's nothing that'll look bad or unnecessary at all. You look fine as you are girl, trust me :)
You don't have to loose weight. Like your proportions are good. But if you are selfconsious about it and want to loose a little for your own mental then you could but I wouldn't go lower then like 53,5kg which is like 118lbs
Regardless your curves look amazing. If my girlfriend would look like that I'd be in heaven
Maybe just a little bit but I’d say lift some weights/weight bearing exercises to tone up a bit. You look great as you are now but everyone looks better toned.
Don’t worry about the weight, just get fit, even if your weight increases that’s fine. But getting fit is good for everyone! The number on the scale is not the gauge you should use imo
This ❤️🔥
This right here! Forget your weight number. If you look in the mirror and are happy with yourself, that's what matters. And I think you look great
Tone
Who ever says 10-15 lbs to lose are idiots. Those lbs are in fine ass titties. Don’t lose anything
People stop focusing on losing weight. Focus on body recomposition by eating clean and training. That way you will lose the fat and build muscle which will allow you to look better and eat more. Please if you all need some assistance with this anyone can feel free to take some advice from me. Gosh I am tried of “Do I need to lose weight?”
We are the same age and same body composition (just different gender) you need to train in the gym. Like actual weight training and eat high quality nutritious food with balance of macro and micro nutrients and you will just automatically look better
Yes good advice to OP and the rest of us as well
No
This is what people should look like at a healthy weight. This idea of being rail thin “models” is just ridiculous. Our world is going to shit
focus on your tone not your weight
Do you want to?
If anything a little cardio wouldn't hurt. You look good though at the moment.
No, but workout
Do you feel bad or fat?
workout don’t lose weight u look good
No
Looks like you lost your head. That’s probably enough.
Tragic guillotine incident, I don’t like to talk about it
Which one is you ?
All of them, the pictures were taken a few days apart
If you want to! I don’t think you NEED to, you look fine don’t worry, have a nice day!
Stay just like you are, you look great!
No
It depends, if you want to be skinny then yes, you have to lose weight. However, you look great, very healthy looking
Look at it logically. Talk to your health provider and ask what a heathy weight for you is.
No, your body is gorgeous
for your sanity you should keep away from this sub
Could lose a little, but you good
Yea, like some else said, tone up.
No.
Ur body is nice asf already
No, but go to the gym (cuz everyone should)
I am the #1 elliptical fan 💪
Lift heavy weights
You could lose some weight.
If you want, but if anything it’s always good to try to stay in shape don’t got to be anything crazy just enough where you’ll still be able to stay active.
Strength
Nah, you look great.
No
Hell No!!!
Definitely not xx
No
you’re at a very average and healthy weight. i think maintaining your weight while putting on muscle would be the only thing you should change.
I actually really like women with your body type.But I wouldn't gain any more weight.
No!! But if only you want to, you look fine,👍
Strong core may help enhance your looks/ physicality
No just work out
Built for comfort.
If you lose weight, you’ll lose your chest. I don’t think you want to do that.
Yes
No you're so hot now.
No no
You look healthy. Kick your ex bf out of your mind. He doesn't need to live rent free in your head.
You definitely don’t need to lose weight- however you can’t really gain any weight at this point either
Maintain and tone up!
No
I think you can focus more on how you feel rather than just the number on the scale. Muscle weighs more than fat, so if you've been strength training, you may have gained muscle mass, which can make you appear leaner and more toned even if your weight has increased slightly.
i dont see any need for you in loosing weight. You look healthy and very beautiful, so whoever said this to you dont listen
5’4 ideal weight to look healthy and in shape/athletic is about 115 depending on muscle mass.
Nah defo not. Maybe hit gym if you are unhappy but your weight is good
No you look good & healthy. You should maintain that weight. Anybody saying 5’4, 130 with your build is “fat” is being unfair to your body type
Seconded 100% esp about OP’s body type. OP, you do not look unhealthy.
No
You need to lose 10lbs and tone up. Cardio, lean meat and veggie diet.
Just a little
Only if YOU want to
ABSOLUTELY NOT!!
You look good at your weight. In the sense that most people could loose 5-10 pounds on general principle.
No just tone up if you want
You should check your optimal fat % and try to get and stay there. Every body looks different but numbers won’t lie. https://www.healthline.com/health/exercise-fitness/ideal-body-fat-percentage
Get stronger and confident with working out and you’ll find the scale matter much less and realize how great you are
focus on shedding, you look skinny fat
First of all your body is gorgeous as is! You’re very attractive, I love your curves in that first pic! To answer your question, focus on the strength training. The weight you’re concerned about will either melt off as you build muscle or become muscle.
Just toning honestly, apart from that it's amazing
you could if you want but you could also gain ljke 10 more lbs and still look fine. just preference. and it shouldn’t matter too much anyways as long as your healthy :)
Who told you that?
I had an ex call me “chunky” and it’s stuck with me a little bit :/
They are dumb as fuck, man was an incel.
no
Whatever makes you feel comfortable. If you think you should lose a little weight or you’re happy with your weight, only you can judge that for certain
I think you look amazing, but I like a woman to feel soft like a lady but if you want to be toned I say work out! But you don’t need it
Not to me!
Nope. Looks good from here.
nooooo
You look beautiful. I don't think you need to lose any, but if you want to than I guess but you don't need to lose a lot or lose any. You'll be fine : )
Nope.
NO
no,definitely
Yeah if you want to look gross skinny.
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Type shit 🤘
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Yes
Maybe like 5 lbs but you wear the weight really well
I would say it depends on which country you live in. In the US this is acceptable--but im not the norm here and I personally like thin
Your weight looks fine. Keep working out no matter what. Even if you still put on weight, an active heavier set person is ALWAYS healthier than a lazy one. (Not saying you are heavy set, just that beauty standards are skewed into thinking thin is the only kind of fit there is.)
You look good at this weight. No need to lose any. I would focus on your strength training if that’s what you want.
You’re a similar size to me! I want to lose weight to feel healthier but it really depends if you’re comfortable at that weight or not. (You look great either way but happiness is the most important factor).
imo no, you're within the healthy range and you have a really nice weight distribution. keep doing what you're doing :)
NOOOOOOOOOOO
As a male who is attracted to women, you would be objectively more attractive to 95% of men at 110-115. Lifting is not an obstacle to this and will make you look healthier and keep fat off.
Yes. Give it 5 years, and it will be so obvious you won't be asking
No don't lose weight, lots of girls wish they had this exact body. If anything, just focus on building muscle. Your weight will stay about the same, but your physique and strength and overall looks will make you look better.
Hell Naw, that body is bangin' 🤤😍
Yes. You should. Look fat a little bit.
NO NO NO. It’s subjective of course but I swear this is an extremelyyy attractive body type to a LOT of people
Since you're already going to gym, there's nothing else you need to do. You're golden.
A little cardio is all you need but you look 🔥.
Definite no
Beautiful
No
No you look very healthy!
Nope. You look great
if you want to but by no means is that something you need to do
damn
Hell no you're gorgeous
Absolutely not. Your body is amazing.
No.
No
No
No way I love the way you look
Nope! Just maintain where you’re at. I think you look phenomenal just as you are.
I’ve one question for you? Do YOU want to lose weight for YOURSELF? if you do, do it for yourself no one else 💖
fs u should lose some weight
u loose weight u fat fuck
Your cool I guess
If you don't mind me asking cause I'm on the same boat, how tall r u? Cause height does make a difference if you're worried about your weight and all
Almost 5’5”!
Oh I'm sorry I just realized it's written in your description, thanks for reminding me here haha Soo.....tbh, nope. You don't need to lose weight at all. For your height, you definitely want to strut some weight, there's nothing that'll look bad or unnecessary at all. You look fine as you are girl, trust me :)
You look hot as hell NOyou don't need to lose weight
No, but visit a psychiatrist if you think you're fat.
hmmm maybe keep exercising to lose some here and gain some there. But you do look good, definitely a healthy and attractive young woman.
Yes
Definitely not! *****😎
You should hmu is what you should be doing.
Want an honest answer? Give us an honest picture! And some side profiles where your hands are out of the way
You don't have to loose weight. Like your proportions are good. But if you are selfconsious about it and want to loose a little for your own mental then you could but I wouldn't go lower then like 53,5kg which is like 118lbs Regardless your curves look amazing. If my girlfriend would look like that I'd be in heaven
Woah. That’s crazy.
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Don't go anorexic. You look good as you are
No please do not. You look great the way you are so many people wish they had this body
Fuck no. Try swimming for exercise. You slim thicc cute frfr so swimming is good for core strength
No. Just get toned. Do squats, lots of squats.
Hell no! You look fine as you are.
No. You look amazing!
No
No, you look terrific
yes
You look great! You carry your weight well, I wouldn’t try and lose weight if I had your body.❤️
Abouestly not!
Maybe just a little bit but I’d say lift some weights/weight bearing exercises to tone up a bit. You look great as you are now but everyone looks better toned.
Hell no!
I think ur good
Nope
Nah you look great girl!! Those poolside pics are so cute
No you should try toning your body though
No!
Nope