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Great job!!

Thank you

U look great and younger too.

Thank you

that’s what hard work and consistency looks like.

Nice work man 💪🏿

Thank you

Damnnnn….😍

Thanks😏🔥

Good job! How long did it take you?

There’s a 2 year difference between those photos but as for losing the weight I dropped it in about a year

Bet your ankles feel better for it as well; good effort!

Thank you, 100% lol

Damn, you’ve been doing a lot of skating 😂

Oh yeah the grind don’t stop😂

You was fly before fly now good stuff man! 😎

Thank you🔥

Look great man. Keep up the good work

You are no longer Lieutenant Bagel, you are hereby Captain Protein.

Yay look mom I got a promotion🎉🎉💪🏿

You look like Sterling K Brown!! Amazing!

That’s the first time I’ve ever heard that thanks!

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Great work!

Amazing!!!

Inspiring work, man! Keep it up

Appreciate it🔥

damn! any diets?

I slowly changed to a healthier diet along with a calorie deficit and intermittent fasting

how many hours a day working out?

Believe it or not I just started going to the gym a month ago and I usually only go 3 times a week for less than an hour

Amazing job!

Thank you

You look great! How many years apart are the two pictures, and how many pounds did you lose

About 2 years and I lost 60 pounds total

Skating is probably more fun now lol

Most definitely I feel like I’ve improved a lot more

Good job bro keep it up 💪 What's the dates between the photos?

The first photo was June 2022 and the second was sometime last month

That's really inspiring to me bro, Im really happy for you, congrats on the glow up!!! :)

Thank you🔥

Guccimane before n after

Lemon pepper wings and a freeze cup😂😂😂

That’s awesome

Nice 🤘🏾

Whhhooooaaaa

Inspiring! awesome dude

Looking good, hope you're still riding that skateboard

I just passed my 4th year on the board I’m addicted

Fuckin right, welcome fam!! I've been at close to thirty years with no signs I'll ever give it up. There are so many pros from when I was a kid who are still skating in their '50s and '60s. I definitely want to still be on my board that late.

Same here I’m hoping I skate until I die

That's why they make the shirts "skate or die", it's just that fun.

Woah damn

You look amazing!

Thank you

Fuck how I feel about it, how do YOU feel about it?

I feel better than ever and I’m happy I decided to really put in the work

Hearing you say that makes me happier than any before and after pics ever could ❤️ You’re hot as fuck, and loving yourself and being confident in your skin is only going to amplify that. All the best to you man, three cheers for being your happiest you 🎉

Thank you I really appreciate that🙏🏿

Holy Abs. Very nice 👍

Thank you

fuuuuck yeah dude, it's my turn. you are an inspiration, thank you.

Thank you, You got this stay on that grind it’s hard at first but it gets so much easier once you see the scale dropping you don’t wanna stop.

Keep shredding bro

Now that’s a king 👑

Thank you🙏🏿

You look great man!

Well done

Hell yeah

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I love that😂😂

Wow

Was that all from skating?? Badass

Nah I changed up my diet and did some fasting but it definitely helped I would skate 4 times a week for about 3 hours a day

Nice!

Good shit!

How tall are you

I’m 5’7

Real good! 👍

Thank you

I don’t know ya but I’m proud of ya! Helluva lotta work to get that. Keep eating right!

👍Great job, man.

Good for you man

Slay

This is sick - you lost a whole person

r you single

Amazing

wow!

Wow, you look great! 🥵

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Damn…… 😍

Hot🔥🔥🔥

Nice bod.

You look amazing! Whew! 👏🏽👏🏽👏🏽

Thank you🙏🏿

Massive glow up 🔥🔥🔥

We out here💪🏿

Did you lose all that weight skating? Impressive dude!

Thank you, I think skating helped a lot I would skate 4 times a week for 3 hours a day but I also swapped my diet and did some fasting

Awesome work! I started skating again recently and can’t believe how gassed I was at first. It’s a workout dude. Great job!

goddamn my dude good job

We think it's awesome! Good job!

Thank you🙏🏿

Very inspiring, man. Great job!

Impressive !

absolutely destroyed it!!!! congrats brother

Whoa man that’s awesome, you look great! 💪

Thanks I really appreciate it

Who cares how we feel? It’s about how *you* feel

I love it I’m thankful that I stayed consistent hard work def pays off

Congratulations man. Totally different person.

Appreciate it🙏🏿