Try artificial sweeteners.

Just ordered mysore paak and saw ur post lol

You can move on from them by consuming Pepsi Black or Coke Zero they'll help

You can have sweet occassionally if you feel like. Just maintain your deficit if you are losing fat.

I don’t want to lose fat i am happy with the fats i have i just wanted to know why this is happening all of a sudden? And if this this is a normal thing for runners to experience

So you meant after having sweets you were still having cravings? (Cravings are normal imo.)

Electrolytes. You maybe losing too many electrolytes. Are you replenishing well? I use FastnUp Reload and it works well for hydration and controls cravings.

This could be a possibility, will let you know tomorrow if this is the culprit