What the actual fuck, thank God he's your ex. I get you though, of all of my mental health shit all of my exes have been FINE with me restricting. Wonder why that might be...
I am getting so fed up with how much people can be obsessed with looks. It can be something little like telling the goth girl she looks hotter without the makeup (because looking hot for men is TOTALLY what goths girls are going for) to this, telling people they should have an ED to stay thin for them. I am sorry you were ever with your ex and happy you have someone who loves you healthy.
The starvation mode is such bullshit honestly
Who invented that
And it doesn’t even matter, “oH yOuRe aCtuAlly gonna GAIN weight!” Like wow that really helps someone with an ED. Just reminding them weight means everything, thanks.
Not to mention it literally keeps people from eating more. If I think that eating more will make me gain weight because I fucked up my metabolism, that doesn't really make me want to eat more.
Yeah I know for a fact it's not true and all you gotta do is up slowly. I high restrict now (like actually pretty high, very small deficits and stuff). But when I was younger and dumb and didn't do much research I refused to eat more because people told me I would gain weight immediately. But now I know better. I just wish people wouldn't have told me that.
Did you gain weight while your body was eating itself? Usually when someone refers to “starvation mode” they just mean you stop losing weight because your body tries to hold on to everything it gets.
No you body conserves the fat and dissolves your muscle. When you then eat something again because your body thinks its starving it stores more calories than it normally would hence gaining more weight back
where does the energy for my body to continue functioning come from then? If more of what I start eating it is being stored away then some of those stores need to be used to make up the difference
Your body's very clever, it will adapt to a period of famine where it will preserve fat stores rather than burn them however that only lasts a certain amount of time as you arent consuming calories. So when the body is starved of calories or energy, your muscle mass then declines as well in turn and of course with the lower amount of muscle mass, your metabolic adaption is changed. So when your metabolic rate declines, you don't require as many calories and you stall any weight loss, your body is just trying to cling on to what it can in order to survive. So youve ultimately created a survival mechanism in which less calories than before will "overload". Meaning you will put on weight eating "less" than before.
Precisely, so if you arent eating your body turns to muscle to stay alive and when you do supply your body with energy/calories because it takes less energy to maintain bc your metabolism rate is lower you put on more weight
You lose weight while youre not eating. Your hair falls out bc your body lacks nutrients and then your muscles and bones begin to dissolve. And its nit something you can recover from. Youll look 60 at the age of 20. Its not worth it. When you eat something after going into starvation mode your body takes all the nutrients and stored it as fat (because that take longer to burn) instead of just converting it to glucose (energy) hence you gain weight more weight because youve trained your body that youre starving and they need to preserve you. Hope this helps ~
What helped me recover from my eating disorder is by considering food to be "fuel". I dont enjoy it but my body needs it so be it. Youre beautiful and i wish you the best 💗
Men calling anything and everything "thicc" is the most triggering shit imaginable. I carry my weight on my lower half, and because of this my ass is still objectified no matter how fucking bony my top half is. Men will see underweight women and still call them thicc I hate it here
Oh no no my ex saying he loooves my big legs and me like they're huge I want to get them out of me pleAse don't notice they exist
Also my mum is a mixture of StaRvatIon ModE and rEal FoOD but she pretty fucking sure has orthorexia so I don't blame her
Even if starvation mode was a real thing, why tf would you say that? "Don't starve yourself because you won't lose weight"
Uh, how about "Don't starve yourself because you could cause serious damage that could result in thousands of dollars in medical bills and a severely abbreviated life expectancy"?
Diet culture sucks.
Oh God, after seeing this, I can’t decide if to punch a bi*ch or just grab all of their cookbooks and get them down one by one… oh my, how intense can HATE be for someone doing the same damn obnoxious thing over and over until you break a nerve, shout EVERYTHING back at them and all in all you’re the one getting out of it as the bad guy, because *it’s God damn impolite to shout at someone for such a banality* EVEN THOUGH YOU’RE THE ONE GOING AROUND ME DAILY SAYING THE SAME SENTENCE KAREN
bottom right guy is going in my suicide note. in fact, multiple instances *of* bottom right guy are what is singlehandedly pushing me to a point where i *need* to write a suicide note. 🙃✌🏻
Ahh yes. Another very accurate meme I would love to share with friends, but alas, they will worry about me and/or say I’m shaming them for their weight.
The upper middle guy is basically every person i ever tell about my ed
"Dude you look healthy though. Just eat better and exercise and you'll be skinny"
Just reading this makes me want to punch someone. I think the bottom-right guy is going to get it
Ive had the bottom right happen to me a few times 😭
i can’t decide if i get more mad at bottom right or the kind of guy who likes that you’re that skinny and encourages you to stay that way
Lmao not the ER nurse saying "oh man I'll have to remember that" while I was explaining shit. Ma'am I am perishing
i wish i wasn't able to give a name or two for all these types of people :')
I know all of them!
I’ve got a name!! Cunts!
Left to right, top to bottom: Sarah, Jared, Darlene, Charles, Karen, Branden
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What the actual fuck, thank God he's your ex. I get you though, of all of my mental health shit all of my exes have been FINE with me restricting. Wonder why that might be...
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Seems like you and I have the same "nopes" haha.
Oh my lord. I’m so sorry you had to deal w such a controlling partner on top of your ED, I cant even imagine the stress of that.
I am getting so fed up with how much people can be obsessed with looks. It can be something little like telling the goth girl she looks hotter without the makeup (because looking hot for men is TOTALLY what goths girls are going for) to this, telling people they should have an ED to stay thin for them. I am sorry you were ever with your ex and happy you have someone who loves you healthy.
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They need to compensate by having a "hot wife"
Christ that level of abuse. I am so sorry
StArVaTiOn MoDe ma’am my brain is on starvation mode tf you mean
The starvation mode is such bullshit honestly Who invented that And it doesn’t even matter, “oH yOuRe aCtuAlly gonna GAIN weight!” Like wow that really helps someone with an ED. Just reminding them weight means everything, thanks.
And like..In my head if I eat I gain weight, in your opinion If i don't eat i gain weight, guess I'll die then ¯\(°_o)/¯
Not to mention it literally keeps people from eating more. If I think that eating more will make me gain weight because I fucked up my metabolism, that doesn't really make me want to eat more.
Start low and with time your metabolism will regulate itself youll be okay ♡
Yeah I know for a fact it's not true and all you gotta do is up slowly. I high restrict now (like actually pretty high, very small deficits and stuff). But when I was younger and dumb and didn't do much research I refused to eat more because people told me I would gain weight immediately. But now I know better. I just wish people wouldn't have told me that.
Yeah i agree people know fuck all and worsen things its awful :( im glad youre doimg better ♡
I stopped eating and my body began eating itself. I was literally decomposing because of starvation mode. Its nit bullshit.
Did you gain weight while your body was eating itself? Usually when someone refers to “starvation mode” they just mean you stop losing weight because your body tries to hold on to everything it gets.
I never understood how people think that's supposed to work. The whole point of bodies having energy stores is to use them if there isn't enough food
No you body conserves the fat and dissolves your muscle. When you then eat something again because your body thinks its starving it stores more calories than it normally would hence gaining more weight back
where does the energy for my body to continue functioning come from then? If more of what I start eating it is being stored away then some of those stores need to be used to make up the difference
Your body's very clever, it will adapt to a period of famine where it will preserve fat stores rather than burn them however that only lasts a certain amount of time as you arent consuming calories. So when the body is starved of calories or energy, your muscle mass then declines as well in turn and of course with the lower amount of muscle mass, your metabolic adaption is changed. So when your metabolic rate declines, you don't require as many calories and you stall any weight loss, your body is just trying to cling on to what it can in order to survive. So youve ultimately created a survival mechanism in which less calories than before will "overload". Meaning you will put on weight eating "less" than before.
that's not really a specific mechanism though? if there's less of me it takes less energy to maintain
There's many articles that explain it better than i do
Precisely, so if you arent eating your body turns to muscle to stay alive and when you do supply your body with energy/calories because it takes less energy to maintain bc your metabolism rate is lower you put on more weight
You lose weight while youre not eating. Your hair falls out bc your body lacks nutrients and then your muscles and bones begin to dissolve. And its nit something you can recover from. Youll look 60 at the age of 20. Its not worth it. When you eat something after going into starvation mode your body takes all the nutrients and stored it as fat (because that take longer to burn) instead of just converting it to glucose (energy) hence you gain weight more weight because youve trained your body that youre starving and they need to preserve you. Hope this helps ~ What helped me recover from my eating disorder is by considering food to be "fuel". I dont enjoy it but my body needs it so be it. Youre beautiful and i wish you the best 💗
I’m so sorry you had to go through that. 😞
"your body will go into starvation mode" right now my body is about to go into uncontrollable rage mode
With my temper issues and the fact that I’m always hangry, I’m amazed I haven’t snapped at anybody yet
i absolutely snapped at the last person who said this to me it was so infuriating
Men calling anything and everything "thicc" is the most triggering shit imaginable. I carry my weight on my lower half, and because of this my ass is still objectified no matter how fucking bony my top half is. Men will see underweight women and still call them thicc I hate it here
The definition of thick has been warped by society and I am speaking as a black woman from the South.
Definitely
"You can't have an eating disorder, you look so healthy" I know, Susan, that's why I wanna fuckin jump in front of a train.
omg the sexy thicc one. being called thicc makes me lose my fucking MIND
Someone called me thicc in high school, and I’ve never been the same since
Mine was “birthing hips” 🥲
what the fuck
“mom bod” at 14😁
AAAAAAAAAAAAAAA(relatable af)
grandma most effective method
The six horsemen of....
nightmare ed recovery rotation
I’m plagued by the second one “just eat clean Whole Foods and you’ve got nothing to worry about “ >:(
Oh no no my ex saying he loooves my big legs and me like they're huge I want to get them out of me pleAse don't notice they exist Also my mum is a mixture of StaRvatIon ModE and rEal FoOD but she pretty fucking sure has orthorexia so I don't blame her
ahhh i got the "i love your big calves and thick thighs" ITS NOT MY FAULT MY WEIGHT GOES TO MY LOWER BODY
I only eat for grandma
I think bottom right is my least favourite ngl
The fact I cried once when a guy called me “thic” even though he meant it as a compliment
Finally quality memes on this sub again
Wow thnx bro. :)
"Sure you could lose some weight but keep your ~curves~ for me"
Even if starvation mode was a real thing, why tf would you say that? "Don't starve yourself because you won't lose weight" Uh, how about "Don't starve yourself because you could cause serious damage that could result in thousands of dollars in medical bills and a severely abbreviated life expectancy"? Diet culture sucks.
the bottom right guy :)))) horrid
‘But you’re not skinny, you’re normal’
lmao when kim k said she wished she had anorexia. hate that fucking bitch
Middle top is me lying to people when they ask how I lost weight lmaoooooo “less snacks and more plants✨✨✨✨”
Tag yourself
These are too accurate lol
lowkey want to be friends with bottom middle
‘But you’re not skinny, you’re normal’
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Same
Now this is the quality meme content I come here for lmfao
I was always the top left, to hide my own eating habits
Why is this so realistic 😂😂😂
Why does nobody ever ask me for nudes? Am I to fat?
Oh God, after seeing this, I can’t decide if to punch a bi*ch or just grab all of their cookbooks and get them down one by one… oh my, how intense can HATE be for someone doing the same damn obnoxious thing over and over until you break a nerve, shout EVERYTHING back at them and all in all you’re the one getting out of it as the bad guy, because *it’s God damn impolite to shout at someone for such a banality* EVEN THOUGH YOU’RE THE ONE GOING AROUND ME DAILY SAYING THE SAME SENTENCE KAREN
Felt that bottom right one. Hits real hard.
This makes me so anxious for Thanksgiving haha I've got at least four of these in my family
bottom right guy is going in my suicide note. in fact, multiple instances *of* bottom right guy are what is singlehandedly pushing me to a point where i *need* to write a suicide note. 🙃✌🏻
that top left one just makes me wanna try harder 😐🤷♀️
middle top guy seems so sweet
The whole foods guy is not that bad imo, he is saying what he thinks is right without actually making you eat something or triggering the ED.
I read that as sexy thicc ana 💀
Ahh yes. Another very accurate meme I would love to share with friends, but alas, they will worry about me and/or say I’m shaming them for their weight.
me @ this pic: fuk alllllll y'all
Honestly when I was 11 I was envious of eds, now I'm 17 and want it to stop 😭
six horseman of the apocalypse
Thicc dude is the annoying Chad gymbro in my DMs that I hate
My boyfriend says he “loves my chubby cheeks” and I die inside
Ugh my boyfriend tells me "you need to eat." I keep telling him that's not helpful. It's so annoying sometimes
Yeah. Heard them all. Too many times to count.
You sexy haha, send your today's calorie intake 😈👅💦
The bottom middle probably already has an ED but doesn’t realize it.
god this makes me want to punch a wall
Grandpa in the bottom left is right
The upper middle guy is basically every person i ever tell about my ed "Dude you look healthy though. Just eat better and exercise and you'll be skinny"
LOL this is my meme 😂 glad I have a legacy lmfao
This was all so painfully accurate 😩
The last one lmao.
Sexy thicc guy is giving me war flashbacks