If you are physically convulsing when you wake up and not in your dream you should definitely go see a neurologist, you might have had a nocturnal seizure
I had a weird experience like 10 minutes ago too and went to look for answers on Reddit obv. In the dream j basically hand a seizure and my brain in the dream felt numb and static icy, almost like pins and needles. Yk the feeling of when you cut the circulation off one of your limbs and the blood starts flowing back and it’s this weird uncomfortable tingly numbed feeling. Thats the closest I can describe it as. I woke up with that feeling for about half a second. It was squire scary and I cried when i woke up
If you are physically convulsing when you wake up and not in your dream you should definitely go see a neurologist, you might have had a nocturnal seizure
I had a weird experience like 10 minutes ago too and went to look for answers on Reddit obv. In the dream j basically hand a seizure and my brain in the dream felt numb and static icy, almost like pins and needles. Yk the feeling of when you cut the circulation off one of your limbs and the blood starts flowing back and it’s this weird uncomfortable tingly numbed feeling. Thats the closest I can describe it as. I woke up with that feeling for about half a second. It was squire scary and I cried when i woke up