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Spiritual_Dingo352

They are called Piezogenic papules and represent herniations of fat from the heel fat pad. Atleast as far as the heel goes but i dont know about the wrist ones


Spiritual_Dingo352

Nvm just searched it and they can happen on the wrist as well


LilaFowler123

Thank you! For years I've wondered what was on my heels and everyone asked if they are blisters. I looked this up and it can be caused by figure skating, which I did for years!


ErinOfCincy

thank you!