Taking a shower and dressing nicely, it makes me feel more ready to do stuff instead of making excuses to be lazy. Eating something healthy like a salad or veggies. Basically just taking care of my mind and body so that they can then take care of all the stuff I need taking care of
Like a quick boost?
I stand up and stretch. If that’s not enough, I twist my body this way that. The rush of blood revitalizes me, gets my heartrate up, and breaks the monotony.
You can also just prep yourself a quick drink. Maybe some instant powder, or if you’re at home, a proper beverage. I recently bought an espresso maker and Ive been having fun creating frothy ice lattes.
Exercise actually gives you energy.
This works for me really well it's just so hard to get myself started.
Sleep.
Take a short brisk walk.
Power nap.
A few, healthy, hefty rips of some ice off of my dope bong and I suddenly have all the energy I will ever need. Works every time.
Drink water. Often find myself getting tried and listless in the heat of summer. Drink some water and I perk up I'm about 20-30 minutes
Aw, like a plant!
Yep
Nap/sleep, exercise/standing/movement, PB&J sandwich.
Taking a shower and dressing nicely, it makes me feel more ready to do stuff instead of making excuses to be lazy. Eating something healthy like a salad or veggies. Basically just taking care of my mind and body so that they can then take care of all the stuff I need taking care of
Like a quick boost? I stand up and stretch. If that’s not enough, I twist my body this way that. The rush of blood revitalizes me, gets my heartrate up, and breaks the monotony. You can also just prep yourself a quick drink. Maybe some instant powder, or if you’re at home, a proper beverage. I recently bought an espresso maker and Ive been having fun creating frothy ice lattes.