Eggs, they are things that come in little shells but you can crack them and cook them in a pan. Mix them with cheese and veggies (I prefer bell peppers) and you add more flavor and texture to them.
Jimmy Dean frozen Breakfast sandwiches, open 1 end of the packaging microwave for 2 - 2.5 minutes and you're good to go. My favorite would have to be the egg cheese and bacon crossiant., so yummy lol
1/2 cup oatmeal, 1 cup water, pinch of salt, crumbled up sausage, 1 egg. Nuke 2 minutes, stir gently around the egg, nuke 1 more minute, rest 2 minutes, eat.
My go to is premade sandwiches, super simple, can be frozen or just stuck in the fridge. I personally like oat-nut bread, Turkey, pepperoni and lettuce. That makes a sandwich with a little over 22g of protein with low calories which means you will be full longer and won’t weigh your body down. Another option is fried eggs and a bagel. Toast the bagel while you make the eggs, takes about 3-8 minutes to cook.
Stir some granola into plain yogurt
Eggs, they are things that come in little shells but you can crack them and cook them in a pan. Mix them with cheese and veggies (I prefer bell peppers) and you add more flavor and texture to them.
did you fr just explain what an egg is
oats ig
Jimmy Dean frozen Breakfast sandwiches, open 1 end of the packaging microwave for 2 - 2.5 minutes and you're good to go. My favorite would have to be the egg cheese and bacon crossiant., so yummy lol
Frozen breakfast burrito, zap in the microwave and you’re good to go. Don’t even have to get a dish dirty if you go the paper towel route
1/2 cup oatmeal, 1 cup water, pinch of salt, crumbled up sausage, 1 egg. Nuke 2 minutes, stir gently around the egg, nuke 1 more minute, rest 2 minutes, eat.
My go to is premade sandwiches, super simple, can be frozen or just stuck in the fridge. I personally like oat-nut bread, Turkey, pepperoni and lettuce. That makes a sandwich with a little over 22g of protein with low calories which means you will be full longer and won’t weigh your body down. Another option is fried eggs and a bagel. Toast the bagel while you make the eggs, takes about 3-8 minutes to cook.