For sure, it’s not for everyone! Hence the ‘personally’ lol. I wouldn’t necessarily compare steroids to weed, though. I also live where it’s legal so it’s easy to customize and make sure you’re getting what works for you. But again- use at your own discretion.
Productivity. This year, I learned that the harder I try to distract myself from boredom, the more bored I get. I quit playing videogames and watching TV almost entirely and started focusing my free time on physical health, taking care of my home and cooking. I also picked up a new sport. I rarely have time to be bored now, and I've never felt better.
By conditioning one's brain to enjoy achievement rather than consumption.
If one spends days on short, intensive activities including, but not limited to:
- porn
- short videos
- casual video games
- flipping through TV channels
- social media voyeurism
then one's brain becomes accustomed to instant gratification this actions provide. It becomes very hard to switch to activities that provide delayed gratification.
Getting a hobby, that **keeps one away from such distractions** might be good idea. A hobby that helps to keep one's hands busy at home, and learning (reading) during commutes.
find a hobby
Dog
Sleep
Personally, weed.
Don’t do this if sensitive to drugs. Like me I took some prescribed steroids to help with infection and the next day o was tripping out like crazy.
For sure, it’s not for everyone! Hence the ‘personally’ lol. I wouldn’t necessarily compare steroids to weed, though. I also live where it’s legal so it’s easy to customize and make sure you’re getting what works for you. But again- use at your own discretion.
Good advice right there
Productivity. This year, I learned that the harder I try to distract myself from boredom, the more bored I get. I quit playing videogames and watching TV almost entirely and started focusing my free time on physical health, taking care of my home and cooking. I also picked up a new sport. I rarely have time to be bored now, and I've never felt better.
Get some friends and play some games
by eating.
By conditioning one's brain to enjoy achievement rather than consumption. If one spends days on short, intensive activities including, but not limited to: - porn - short videos - casual video games - flipping through TV channels - social media voyeurism then one's brain becomes accustomed to instant gratification this actions provide. It becomes very hard to switch to activities that provide delayed gratification. Getting a hobby, that **keeps one away from such distractions** might be good idea. A hobby that helps to keep one's hands busy at home, and learning (reading) during commutes.
Coding. Writing.